Discussion
Discussion Guide
A guide to facilitate group discussions on the impact of social media on mental health.
What are some positive effects of social media on mental health?
Encourage students to think about how social media can provide support, community, and access to information.
What are some negative effects of social media on mental health?
Guide students to consider issues like cyberbullying, comparison, and addiction.
How can we use social media responsibly to protect our mental health?
Discuss strategies such as setting time limits, curating feeds, and being mindful of online interactions.
Worksheet
Social Media Reflection Worksheet
A worksheet for students to reflect on their personal social media use and its impact on their mental health.
List three positive ways social media has impacted your life.
Think about connections, learning opportunities, and support.
List three negative ways social media has impacted your life.
Consider stress, time management, and self-esteem issues.
What strategies can you implement to use social media more responsibly?
Consider setting boundaries, choosing content wisely, and taking breaks.
Lesson Plan
Social Media and Mental Health
Analyze social media's impact on mental health
In this lesson, students will explore the impact of social media on mental health, examining both positive and negative effects. They will engage in discussions and activities to understand how social media can influence their well-being and learn strategies for responsible use. This lesson is important as it helps students become more aware of their online habits and encourages them to make informed decisions about their social media use.
Audience
10th Grade Students
Time
1 hour
Approach
Analyze social media's impact on mental health
Materials
Discussion Guide, Worksheet, Pens, and Paper
Step 1
Introduction
10 mins
Step 2
Group Discussion
20 mins
Step 3
Worksheet Activity
20 mins
Step 4
Closure
10 mins