Lesson Plan

Snack Attack!

Encourage parents to help their kids maintain healthy eating habits with healthy snacks

In this workshop, parents will learn about healthy snacking options for kids, including a cooking demonstration of easy, healthy snacks. There will also be a discussion on reading nutrition labels and tips on encouraging kids to choose healthier snacks.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Why Healthy Snacking?

5 mins

Step 3

Cooking Demonstration

15 mins

Step 4

Reading Nutrition Labels

10 mins

Step 5

Encouraging Healthy Choices

5 mins

Step 6

Q&A Session

5 mins

Step 7

Conclusion

5 mins

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Worksheet

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Worksheet

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Snack Attack!

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For Schools