Lesson Plan

Smooth Transitions Quest Plan

Across four 15-minute individual sessions, support the student in recognizing transition triggers, practicing respectful responses, setting achievable transition goals, and tracking progress to improve compliance and peer relations.

Smooth transitions foster classroom flow, confidence, and positive peer interactions. Individualized coaching builds self-awareness, coping skills, and respectful communication, reducing isolation and enhancing engagement for the student.

Audience

Time

Approach

Materials

Prep

Prepare Materials and Background

10 minutes

Step 1

Session 1: Identify Transition Triggers

15 minutes

Step 2

Session 2: Explore Coping Strategies

15 minutes

Step 3

Session 3: Set Transition Goals

15 minutes

Step 4

Session 4: Monitor Progress & Celebrate Success

15 minutes

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Lesson Plan

Smooth Moves Session 1

Guide the student to recognize and articulate feelings and challenges during transitions, laying the foundation for coping strategy development in future sessions.

Helping the student identify transition triggers and associated emotions increases self-awareness, enabling targeted support to reduce defiance and improve classroom engagement.

Audience

Time

Approach

Materials

Prep

Prepare Materials and Background

10 minutes

Step 1

Welcome and Explain Purpose

2 minutes

Step 2

Introduce Reflection Worksheet

2 minutes

Step 3

Complete the Worksheet

6 minutes

Step 4

Discuss Responses and Identify Triggers

4 minutes

Step 5

Preview Next Steps

1 minute

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Worksheet

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Slide Deck

Smooth Moves: Session 1 – Identify Transition Triggers

Objective

Why This Matters

Today’s Agenda

Student Reflection Worksheet

Complete the Worksheet

Discuss Responses & Identify Triggers

Preview Next Steps

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Script

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Lesson Plan

Smooth Moves Session 2

Support the student in practicing and selecting coping strategies to manage emotions during transitions, building respectful responses through role-play.

Teaching coping techniques and rehearsal via scenarios helps the student replace defiance with positive responses, reducing conflicts and promoting smoother classroom engagement.

Audience

Time

Approach

Materials

Prep

Prepare Materials and Background

10 minutes

Step 1

Welcome and Review Triggers

2 minutes

Step 2

Introduce Coping Strategies

3 minutes

Step 3

Select and Practice Strategies

5 minutes

Step 4

Reflect on Effectiveness

3 minutes

Step 5

Preview Next Session

2 minutes

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Activity

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Activity

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Slide Deck

Smooth Moves: Session 2 – Explore Coping Strategies

Objective

Why This Matters

Today’s Agenda

Review Transition Triggers

Coping Strategies

Practice with Role-Play

Reflect on Effectiveness

Preview Next Session

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Lesson Plan

Smooth Moves Session 3

Guide the student to set clear, measurable transition goals using preferred coping strategies, self-monitor progress with a tracker, and celebrate successes to boost respectful responses.

Setting specific goals and monitoring progress promotes ownership, builds confidence, and reinforces positive behavior, reducing defiance and isolation during transitions.

Audience

Time

Approach

Materials

Prep

Prepare Materials and Background

10 minutes

Step 1

Welcome and Recap

2 minutes

Step 2

Introduce the Transition Goal Tracker

3 minutes

Step 3

Set Specific Transition Goals

5 minutes

Step 4

Plan Self-Monitoring and Rewards

3 minutes

Step 5

Preview Next Session

2 minutes

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Activity

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Activity

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Slide Deck

Smooth Moves: Session 3 – Set Transition Goals

Objective

Why This Matters

Today’s Agenda

Introduce Transition Goal Tracker

Set Specific Transition Goals

Plan Self-Monitoring & Rewards

Preview Next Session

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Lesson Plan

Smooth Moves Session 4

Review the student’s transition progress, address challenges through problem-solving, refine or set new goals, and celebrate successes to reinforce positive behaviors.

Reflecting on progress and troubleshooting barriers empowers the student to adapt strategies, maintains motivation, and strengthens respectful responses during transitions.

Audience

Time

Approach

Materials

Prep

Prepare Materials and Background

10 minutes

Step 1

Welcome and Recap

2 minutes

Step 2

Review Progress

5 minutes

Step 3

Problem-Solve Challenges

4 minutes

Step 4

Practice with Role-Play

2 minutes

Step 5

Update Goals and Celebrate

2 minutes

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Slide Deck

Smooth Moves: Session 4 – Monitor Progress & Celebrate Success

Objective

Why This Matters

Today’s Agenda

Review Progress

Problem-Solve Challenges

Practice with Role-Play

Update Goals & Celebrate

Keep It Up!

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Activity

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Smooth Moves

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Virginia Lenac

Tier 3
For Schools
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