Lesson Plan

Self-Care Spark Lesson Plan

Help the student replace self-harm urges and reduce vaping/self-harm by using personalized Sephora-inspired self-care rituals and simple refusal skills.

Addressing both self-harm and vaping builds overall resilience and healthy decision-making by leveraging her interest in Sephora and teaching practical refusal strategies.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

5 minutes

Step 1

Warm Up

3 minutes

Step 2

Guided Discussion

4 minutes

Step 3

Strategy Brainstorm

5 minutes

Step 4

Cool Down

3 minutes

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Warm Up

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Discussion

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Cool Down

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Worksheet

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Activity

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Activity

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Activity

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Self-Care Spark

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Caroline Kidd

Tier 3
For Schools
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Counseling & Therapy

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