Lesson Plan
Session 1 Lesson Plan
Introduce students to the concept of self-awareness by defining it, exploring key examples, and engaging in reflective activities to identify personal thoughts and emotions.
Building self-awareness helps students recognize their own strengths, emotions, and thought patterns, fostering better decision-making and emotional regulation in daily life.
Audience
Time
Approach
Materials
Prep
Review and Prepare Materials
10 minutes
Step 1
Introduction and Hook
5 minutes
Step 2
Define Self-Awareness
10 minutes
Step 3
Think-Pair-Share Activity
15 minutes
Step 4
Worksheet Reflection
15 minutes
Step 5
Group Discussion
10 minutes
Step 6
Wrap-Up and Exit Ticket
5 minutes
Slide Deck
Session 1: Introduction to Self-Awareness
What Is Self-Awareness?
Real-Life Examples
Think-Pair-Share Activity
Worksheet Reflection
Group Discussion
Wrap-Up & Exit Ticket
Worksheet
Answer Key
Test
End-of-Course Test
Lesson Plan
Session 2 Lesson Plan
Help students accurately identify, classify, and describe a range of emotions by acting them out and reflecting on their physical and mental cues.
Recognizing and labeling emotions builds emotional literacy, enabling students to regulate feelings and communicate needs more effectively.
Audience
Time
Approach
Materials
Prep
Prepare Emotion Materials
10 minutes
Step 1
Introduction and Review
5 minutes
Step 2
Emotion Charades
20 minutes
Step 3
Emotion Wheel Reflection
10 minutes
Step 4
Worksheet Activity
15 minutes
Step 5
Group Discussion
5 minutes
Step 6
Wrap-Up and Exit Ticket
5 minutes
Slide Deck
Session 2: Exploring Emotions
Why Knowing Emotions Matters
Emotion Charades Instructions
Emotion Wheel Reflection
Worksheet Activity
Wrap-Up & Exit Ticket
Worksheet
