Lesson Plan
Ready, Set, Start Plan
Students will learn to independently initiate tasks by breaking them into clear steps, using a timer for momentum, and reflecting on their confidence to strengthen executive function skills.
Many 7th graders struggle to begin work due to overwhelm or uncertainty. Teaching simple visual strategies and timed starts builds confidence, reduces procrastination, and boosts organizational ability.
Audience
Time
Approach
Materials
Prep
Review Materials
10 minutes
Step 1
Warm-Up: Quick-Start Brainstorm
5 minutes
Step 2
Introduction: Defining Task Initiation
5 minutes
Step 3
Activity Part 1: Breaking Down a Task
15 minutes
Step 4
Activity Part 2: Time-Bound Task Kickoff
15 minutes
Step 5
Cool-Down: Reflect & Rate
5 minutes

Slide Deck
Why Starting Tasks Can Be Hard
What Is Task Initiation?
Strategy 1: Break It Into Steps
Strategy 2: Use a Timer
Let’s Kick Off!

Warm Up


Activity


Script


Cool Down

