Lesson Plan
Calm Corner Setup Guide
Guide teachers through setting up and introducing a personalized Quiet Corner in 10 minutes, enabling each Pre-K student to self-regulate using sensory tools, breathing exercises, and reflective drawing.
Creating a dedicated Calm Corner helps anxious Pre-K children learn self-regulation skills, reduces classroom disruptions, and fosters emotional safety.
Audience
Time
Approach
Materials
Prep
Quiet Corner Preparation
7 minutes
Step 1
Welcome & Explain
1 minute
Step 2
Sensory Tool Exploration
2 minutes
Step 3
Breathing Buddy Tutorial
3 minutes
Step 4
Cloud Breathing Exercise
2 minutes
Step 5
Journal Reflection & Close
2 minutes

Slide Deck
Hello, Breathing Buddy!
Step 1: Place Buddy on Tummy
Step 2: Breathe In Slowly
Step 3: Breathe Out Gently
Let’s Practice Together

Activity


Journal

