Lesson Plan

Power Hour Plan

In a 30-minute one-on-one session, guide the 8th-grade student to list and rank assignments by priority and develop a time-blocking schedule to complete tasks effectively.

This session strengthens executive function skills—planning, prioritizing, and time management—helping the student organize work, reduce stress, and improve on-time completion.

Audience

Time

Approach

Materials

Prep

Review Materials

5 minutes

Step 1

Introduction & Goal Setting

5 minutes

Step 2

Identify Tasks & Prioritize

10 minutes

Step 3

Create Time-Blocking Schedule

10 minutes

Step 4

Reflection & Next Steps

5 minutes

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Slide Deck

Building Blocks of Priority

The Urgency vs. Importance Matrix

Examples in Each Quadrant

How to Prioritize Your Tasks

Your Turn: Place Your Tasks

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Script

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Worksheet

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Priority Power Hour

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