Lesson Plan

Pause Power Lesson Plan

Students will learn and practice self-control by pausing before reacting to impulses, exploring specific strategies, and creating personal action plans to manage emotions.

Developing self-control supports positive behavior, better decision-making, and healthier relationships. Teaching students to pause before reacting reduces impulsivity and builds a respectful classroom culture.

Audience

Time

Approach

Materials

Prep

Prepare Materials

10 minutes

Step 1

Warm-Up Discussion

5 minutes

Step 2

Strategy Introduction

7 minutes

Step 3

Pausing Practice Activity

8 minutes

Step 4

Personal Action Plan

7 minutes

Step 5

Cool-Down & Share

3 minutes

lenny

Slide Deck

Pause Power!

Today's Agenda

Warm-Up Discussion

Self-Control Strategies

Pausing Practice Activity

Impulse vs. Pause Scenarios

Personal Action Plan

Cool-Down & Share

Keep Practicing Your Pause

lenny

Worksheet

lenny
lenny

Activity

lenny
lenny
lenny

Pause Power!

user image

Danielle Rollins

Tier 1
For Schools
lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In