Lesson Plan
Session 1 Lesson Plan
Parents will learn foundational concepts of autism and ADHD, engage in a community-building icebreaker, participate in a mini‐presentation and Q&A, and reflect on one practical strategy to support their child’s needs.
Understanding autism and ADHD foundations empowers parents to better advocate for their child, fosters a supportive group environment, and primes them for behavior‐support strategies in upcoming sessions.
Audience
Time
Approach
Materials
Prep
Prepare Session Materials
20 minutes
Step 1
Welcome & Icebreaker
5 minutes
Step 2
Mini-Presentation
15 minutes
Step 3
Q&A Discussion
5 minutes
Step 4
Reflection & Close
5 minutes

Slide Deck
Understanding Autism & ADHD
What Is Autism?
What Is ADHD?
Common Characteristics
Strengths of Neurodiversity
Challenges & Impact
The Neurodiversity Spectrum
Key Takeaways

Worksheet


Script


Lesson Plan
Session 2 Lesson Plan
Parents will learn effective communication techniques and behavior support frameworks to reinforce positive behaviors at home.
Clear communication and consistent behavior strategies help parents reduce challenging behaviors, strengthen parent–child relationships, and promote their child’s success.
Audience
Time
Approach
Materials
Prep
Prepare Session Materials
20 minutes
Step 1
Welcome & Recap
3 minutes
Step 2
Mini-Presentation: Communication Strategies
10 minutes
Step 3
Role-Play Practice
8 minutes
Step 4
Behavior Support Planning
6 minutes
Step 5
Reflection & Close
3 minutes

Slide Deck
Communication & Behavior Support
Active Listening
Positive Phrasing
Clear Instructions
Behavior Support Framework (ABC)
Identifying Triggers & Functions
Reinforcement Strategies
Example Scenario: Morning Routine
Key Takeaways

Worksheet


Activity


Lesson Plan
Session 3 Lesson Plan
Parents will learn practical self-care techniques and resilience-building strategies to manage stress, maintain well-being, and model positive coping for their children.
Parental well-being is critical for sustaining effective support at home. Equipping parents with self-care and resilience tools reduces burnout, enhances family dynamics, and ultimately benefits the child’s development.
Audience
Time
Approach
Materials
Prep
Prepare Session Materials
20 minutes
Step 1
Welcome & Recap
3 minutes
Step 2
Discussion: Stress & Burnout
7 minutes
Step 3
Mindfulness/Relaxation Exercise
10 minutes
Step 4
Self-Care Action Planning
7 minutes
Step 5
Reflection & Close
3 minutes

Slide Deck
Self-Care & Resilience for Parents
Understanding Stress & Burnout
Why Self-Care Matters
Domains of Self-Care
Building Resilience
Mindfulness & Relaxation
Integrating Practices
Planning Your Self-Care
Key Takeaways

Worksheet


Reading


Reading

