Lesson Plan
Quest Overview Plan
Students will collaboratively decode food labels to identify fats, sugars, and proteins, earning badges by successfully completing nutrient-focused challenges and games.
Understanding food labels empowers students to make healthier choices, builds lifelong nutrition literacy, and reinforces teamwork and critical thinking through engaging, game-based activities.
Audience
Time
Approach
Materials
Prep
Review and Prepare Materials
15 minutes
Step 1
Introduction & Quest Launch
5 minutes
Step 2
Group Formation & Map Orientation
5 minutes
Step 3
Badge-Earning Challenges
20 minutes
Step 4
Label Relay Race
10 minutes
Step 5
Quest Reflection & Cool-Down
8 minutes
Step 6
Wrap-Up & Badge Ceremony
2 minutes
Slide Deck
Nutrition Quest Map
Learning Objectives
Your Quest Map
Station Challenges Overview
Earn Your Badges
Label Relay Race Rules
Quest Reflection & Cool-Down
Badge Ceremony & Takeaway
Activity
Game
Cool Down
