Lesson Plan
My Boundaries, My Rules!
Students will be able to identify personal boundaries and understand why they are important for feeling safe and respected.
Understanding and setting healthy boundaries is crucial for developing respectful relationships and feeling good about oneself. This lesson empowers young students to know what makes them comfortable and to respect others.
Audience
3rd Grade Students
Time
30 minutes
Approach
Interactive discussion, visual examples, and a creative drawing activity.
Materials
Makerspace/Whiteboard, My Boundaries, My Rules! Slide Deck, My Boundaries, My Rules! Script, Boundary Drawing Activity, and Boundary Buddy Cool Down
Prep
Teacher Preparation
10 minutes
- Review the My Boundaries, My Rules! Lesson Plan and all linked materials.
- Prepare the Makerspace/Whiteboard for drawing.
- Gather drawing supplies (paper, crayons/markers) for the Boundary Drawing Activity.
Step 1
Introduction: What Are Boundaries?
5 minutes
- Begin by asking students what they think a "boundary" is. Use simple language and relatable examples (like lines on a playground or rules at home).
* Use the My Boundaries, My Rules! Slide Deck and My Boundaries, My Rules! Script to guide the discussion.
Step 2
Exploring Boundaries Together
8 minutes
- Using the My Boundaries, My Rules! Slide Deck and My Boundaries, My Rules! Script, discuss different simple types of boundaries (e.g., body space, feelings, online rules, time for play).
* Emphasize that boundaries help us feel safe and respected, and show respect to others.
* Ask students for simple examples they might have experienced.
Step 3
Boundary Drawing Fun!
10 minutes
- Distribute the Boundary Drawing Activity sheets and drawing supplies.
* Explain the activity: Students will draw a "Boundary Buddy" and illustrate their character's boundaries.
* Circulate to offer support and encouragement.
Step 4
Boundary Buddy Cool Down
7 minutes
- Distribute the Boundary Buddy Cool Down sheet.
* Ask students to quickly reflect on one boundary they drew or learned about.
* Optionally, invite a few students to share their drawings or reflections (if comfortable).
* Collect the cool-down sheets as an exit ticket.
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Slide Deck
My Boundaries, My Rules!
Understanding and setting healthy rules for ourselves and with others.
What are boundaries? 🤔
Think about rules at home or lines on a playground. What do you think a 'boundary' means when we talk about people?
Welcome students and introduce the topic of boundaries. Start with an open-ended question to gauge their initial understanding, using simple terms.
What Are Boundaries?
Think of boundaries like invisible lines or rules that help keep you safe and comfortable.
- They tell others what you like and what you don't like.
- They are about being kind to yourself and others.
- They can change as you grow!
Explain that boundaries are like invisible lines that help keep us safe and happy. Use simple language.
Types of Boundaries: Body & Space
These are about your body and your personal space.
- My Space: How close you like people to stand to you.
- My Touch: Who can give you a hug or a high-five, and when.
- My Things: Not touching someone else's toys or pencils without asking.
Example: Someone asks before using your crayon or sitting in your favorite spot.
Introduce physical boundaries with very simple examples. Ask students for other physical boundary examples (e.g., personal space, not touching someone's belongings without asking).
Types of Boundaries: Feelings
These are about your feelings and how you share them.
- Sharing Feelings: Deciding if you want to tell someone how you feel.
- My Feelings, Your Feelings: Understanding that everyone has their own feelings.
- My Secrets: Keeping some thoughts to yourself if you want to.
Example: Choosing not to talk about something private if you're not ready, even if a friend asks.
Explain emotional boundaries. Use clear, relatable examples for 3rd graders.
Types of Boundaries: Online Rules
These are about how you use computers and tablets and talk online.
- Screen Time: Setting limits on how much time you play games or watch videos.
- Sharing Online: Deciding what pictures or words you share on a screen.
- Kind Words Online: How you talk to others in games or messages.
Example: Asking a grown-up before you share a picture online, or not sharing a friend's private message.
Discuss digital boundaries, which are very relevant to this age group. Emphasize online safety and privacy in simple terms.
Types of Boundaries: My Time
These are about how you use and protect your time.
- Play Time: Making sure you have enough time to play and relax.
- Homework Time: Setting aside time to do your schoolwork.
- Family Time: Having time to spend with your family.
Example: Saying "I need to finish my homework first" before playing a game with a friend.
Introduce time boundaries. This can be about homework, personal time, or commitments using simple examples.
Why Are Boundaries Important?
Boundaries help us to:
- Feel Safe: With our bodies and our feelings.
- Be Respected: When we have boundaries, others know how to treat us nicely.
- Feel Happy: Knowing our rules helps us not feel too busy or upset.
- Have Good Friends: Healthy boundaries make friendships stronger and happier.
- Know Myself: It helps me understand what I need to feel good.
Transition to why boundaries are important. Encourage students to think about the benefits in simple terms.
Boundary Drawing Fun!
Now it's time to create your own Boundary Buddy!
- You'll get a special paper to draw on.
- Draw a character and show their boundaries using pictures and a few words.
- Think about what makes your buddy feel safe and happy!
This is for you to have fun with! ✨
Explain the drawing activity. Reassure students that this is for them to explore.
Boundary Buddy Cool Down
Time to reflect on your Boundary Buddy!
- We'll do a quick cool-down to remember what we learned.
- Think about one boundary you drew or heard about today.
What boundary will your Boundary Buddy practice this week?
Introduce the cool-down activity.
Remember...
Having boundaries shows you care about yourself, and respecting others' boundaries shows you care about them.
It's okay to say "no thanks" sometimes, and it's okay to ask others to respect your space and feelings.
You are in charge of your boundaries!
Conclude the lesson by reinforcing the main message in a positive and empowering way for young children.
Script
My Boundaries, My Rules! Script
Introduction: What Are Boundaries? (5 minutes)
Teacher: "Good morning, wonderful learners! Today, we're going to talk about something super important for how we get along with our friends and family, and how we feel inside. Our topic is 'My Boundaries, My Rules!'"
Teacher: "To start, when you hear the word 'boundary,' what comes to your mind? You can think about it for a moment, or if you feel comfortable, share with a partner or the class. Think about rules at home or lines on a playground. What do you think a boundary means when we talk about people?"
(Allow students to share ideas. Guide them towards the idea of lines, rules, or personal space that keeps us comfortable.)
Exploring Boundaries Together (8 minutes)
Teacher: "Great ideas! You're all thinking so well. Remember, boundaries are like invisible lines or rules that help keep us safe and comfortable. They help us tell others what we like and what we don't like. They're all about being kind to yourself and being kind to others. And guess what? Our boundaries can even change a little as we grow!"
Teacher: "Let's look at some different kinds of boundaries. First up..."
Body & Space Boundaries
Teacher: "These are about your body and your personal space. For example, how close you like people to stand to you, or who can give you a hug or a high-five, and when. We all have different comfort levels with touch. It's also about not touching someone else's toys or pencils without asking. Can anyone give an example of a body and space boundary? Maybe something about playing with friends or sharing toys?"
(Wait for student responses. Offer an example if needed, like 'Someone asking before using your crayon or sitting in your favorite spot.')
Feelings Boundaries
Teacher: "Next, we have feelings boundaries. These are about your feelings and how you share them. It's about deciding if you want to tell someone how you feel and with whom. It's also about understanding that everyone has their own feelings, and that it's okay to keep some thoughts and feelings to yourself if you want to. For example, choosing not to talk about something private if you're not ready, even if a friend asks. Has anyone felt a time when they needed a feelings boundary?"
(Allow for responses, emphasizing that sharing is optional.)
Online Rules Boundaries
Teacher: "Now, for something very important today: online rules boundaries! These are about how you use computers and tablets and talk online. This includes setting limits on how much time you play games or watch videos, deciding what pictures or words you share on a screen, and making sure you talk to others kindly in games or messages. Can anyone think of an example of an online rule boundary?"
(Prompt for examples like asking a grown-up before sharing a picture online, or not sharing a friend's private message.)
My Time Boundaries
Teacher: "Finally, my time boundaries are about how you use and protect your time. This means making sure you have enough time to play and relax, setting aside time to do your schoolwork, and having time to spend with your family. For example, saying 'I need to finish my homework first' before playing a game with a friend. Why might time boundaries be important for you?"
(Encourage discussion about balancing activities and preventing feeling too busy.)
Teacher: "So, we've talked about what boundaries are and different kinds of them. Why do you think these boundaries are super important? Why should we have them?"
(Show the slide with reasons why boundaries are important.)
Teacher: "Boundaries help us feel safe, both with our bodies and our feelings. They help us be respected – when we have boundaries, others know how to treat us nicely. They can also help us feel happy, make our friendships stronger, and help us know ourselves better. Think about a time when a boundary (either yours or someone else's) helped make a situation better."
(Facilitate a brief discussion.)
Boundary Drawing Fun! (10 minutes)
Teacher: "Now it's your turn to create your own Boundary Buddy! I'm going to hand out a special paper for our 'Boundary Drawing Activity.' You'll draw a character, your 'Boundary Buddy,' and then you'll draw or write simple pictures and words to show what your buddy's boundaries are. Think about what makes your buddy feel safe and happy! Remember, this is for you to have fun with!"
(Distribute the Boundary Drawing Activity sheets and drawing supplies. Provide clear instructions and circulate to assist students.)
Boundary Buddy Cool Down (7 minutes)
Teacher: "Wow, those Boundary Buddies are amazing! We're almost out of time, so let's do a quick 'Boundary Buddy Cool Down' to think about what we learned. I'm handing out a cool-down sheet. Think about one boundary that your Boundary Buddy has, or one new thing you learned today about boundaries. You can draw a picture or write a few words. When you're done, you can hand it to me as your exit ticket!"
(Distribute the Boundary Buddy Cool Down sheets. Allow students to work and then collect them.)
Teacher: "Remember, having boundaries shows you care about yourself, and respecting others' boundaries shows you care about them. It's okay to say 'no thanks' sometimes, and it's okay to ask others to respect your space and feelings. You are in charge of your boundaries! Keep practicing this skill, and you'll find your friendships and all your relationships become even stronger and happier."
(Optional: What is one boundary your Boundary Buddy will try to practice this week?)
Activity
Boundary Drawing Activity: My Boundary Buddy!
Name: ____________________________
Date: _____________________________
Part 1: Draw Your Boundary Buddy!
Imagine a friendly character, like a robot, an animal, or a person, who knows all about boundaries! Draw your Boundary Buddy in the big box below. Give them a name!
My Boundary Buddy's Name: ________________________
Part 2: Show Your Buddy's Boundaries!
Now, let's draw or write about your Boundary Buddy's rules for feeling safe and happy. Think about the different kinds of boundaries we talked about (Body & Space, Feelings, Online Rules, My Time).
1. Body & Space Boundary
What does your Boundary Buddy do when someone gets too close, or wants to touch their favorite toy?
Draw a picture or write a few words here:
**(Imagine a simple drawing of a stick figure holding up a hand, or a thought bubble saying
Cool Down
Boundary Buddy Cool Down
Name: ____________________________
Date: _____________________________
One Important Boundary
Look at your Boundary Buddy drawing. What is one boundary that your buddy showed that is important to you?
Draw a picture of it or write a few words about it below.
How will you use it?
How can you remember to use or respect this boundary this week?