Lesson Plan

Move and Munch Lesson Plan

Students will read and discuss the “Active Snack Adventure” story to identify how balanced playtime and healthy snacks keep them energized, then reflect on their own snack and activity choices.

Understanding the link between nutrition and physical activity helps students make healthy choices, boosts energy, and builds lifelong wellness habits.

Audience

Time

Approach

Materials

Prep

Prepare Reading Materials

2 minutes

Step 1

Introduction

1 minute

Step 2

Story Reading

4 minutes

Step 3

Group Discussion

2 minutes

Step 4

Reflection Activity

1 minute

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Reading

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Slide Deck

Move and Munch

Active Snack Adventure — Part 1

Active Snack Adventure — Part 2

Active Snack Adventure — Part 3

Group Discussion

Reflection Activity

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Move and Munch

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