Lesson Plan
Motor Mavericks Session 1 Plan
Kick off Motor Mavericks with a 30-minute session where students warm up, learn the concept of coordination, and practice basic motor patterns like hopping, balancing, and tossing to build foundational gross motor skills.
Developing coordination and motor planning at this level boosts body awareness, confidence, and physical control, laying the groundwork for more complex movements and everyday activities.
Audience
Time
Approach
Materials
Prep
Equipment Setup
10 minutes
Step 1
Warm-Up
5 minutes
Step 2
Introduction to Coordination
5 minutes
Step 3
Main Activity - Motor Pattern Circuit
15 minutes
Step 4
Cool-Down and Reflection
5 minutes
Slide Deck
Motor Mavericks Session 1: Coordination Kick-Off
Today’s Objectives
Why Coordination?
Warm-Up (5 minutes)
Introduction to Coordination (5 minutes)
Motor Pattern Circuit Overview (15 minutes)
Station Details & Tips
Cool-Down & Reflection (5 minutes)
Great Work! What’s Next?
Activity
Warm Up
