Lesson Plan
Mirror Talk Lesson Plan
Students will identify examples of negative self-talk and practice transforming them into positive mirror talk, enhancing self-awareness and emotional resilience.
This lesson teaches students to recognize and reframe negative thoughts, fostering a growth mindset, improved self-esteem, and long-term emotional well-being.
Audience
Time
Approach
Materials
Prep
Prepare Materials
5 minutes
Step 1
Hook and Objective
5 minutes
Step 2
Identify Negative Self-Talk
5 minutes
Step 3
Mirror Talk Demonstration
5 minutes
Step 4
Guided Practice
10 minutes
Step 5
Reflection and Assessment
5 minutes
Slide Deck
Mirror, Mirror: Turning Negative Self-Talk into Positive Mirror Talk
Hook & Objective
Identify Negative Self-Talk
Mirror Talk Demonstration
Guided Practice
Reflection & Assessment
Closing
Worksheet
Warm Up
