Lesson Plan
Mirror Mindset Lesson Plan
By the end of the 45-minute lesson, students will identify and apply at least three strategies for cultivating a positive self-image, as demonstrated by their participation in a group discussion and the completion of a “Positive Traits” task.
Cultivating a positive self-image boosts students’ confidence, emotional resilience, and social interactions, leading to better mental well-being and academic engagement.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Warm-Up & Introduction
5 minutes
Step 2
Identify Positive Traits & Group Discussion
10 minutes
Step 3
Reframe Negative Thoughts
15 minutes
Step 4
Craft Personal Affirmations
10 minutes
Step 5
Wrap-Up & Reflection
5 minutes
Slide Deck
Mirror Mindset
Lesson Objective
Strategies for Cultivating Positive Self-Image
What Is Self-Image?
Brainstorm: Positive & Negative Traits
Explore Self-Perception
Reframe Negative Thoughts
Craft Personal Affirmations
Share & Celebrate
Exit Ticket
Closing & Next Steps
Worksheet
Activity
