Lesson Plan

Session 1 Lesson Plan

Introduce educators to the concept of self-awareness by exploring personal thoughts, emotions, and triggers through interactive reflections and group activities, setting the foundation for deeper self-discovery in subsequent sessions.

Developing self-awareness empowers teachers and leaders to model reflective practice, regulate emotions, and foster a positive classroom culture. This intro session builds crucial groundwork for ongoing personal growth.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

15 minutes

Step 1

Warm-Up

10 minutes

Step 2

Presentation

15 minutes

Step 3

Reflection Activity

15 minutes

Step 4

Game

10 minutes

Step 5

Discussion

5 minutes

Step 6

Quiz

3 minutes

Step 7

Wrap-Up

2 minutes

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Slide Deck

Session 1: Introduction to Self-Awareness

Agenda

Session Objectives

What Is Self-Awareness?

Why Self-Awareness Matters

Reading Highlights

Reflection Prompts

Game: Self-Awareness Bingo

Group Discussion

Quick Quiz

Wrap-Up & Next Steps

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Reading

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Warm Up

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Journal

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Discussion

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Activity

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Quiz

Session 1 Quiz

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Answer Key

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Project Guide

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Script

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Test

Session 1 Test

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Mirror Minds

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