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Mindset Magic

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Lesson Plan

Mindset Magic Plan

Students will distinguish between fixed and growth mindsets and practice positive self-talk to reframe a personal challenge.

Building a growth mindset and self-talk skills boosts resilience, confidence, and motivation, empowering students to tackle hurdles in academics and life.

Audience

7th Grade Students

Time

30 minutes

Approach

Interactive discussion and hands-on practice.

Materials

Prep

Gather Materials

10 minutes

Step 1

Introduction to Growth Mindset

5 minutes

  • Display the first slide of Growth Mindset Presentation defining fixed vs. growth mindsets.
  • Ask students for examples of fixed-mindset statements they’ve heard.
  • Highlight how shifting to growth language empowers effort and learning.

Step 2

I Can’t Yet Brainstorm

7 minutes

  • Distribute Challenge Scenarios Handout.
  • In small groups, students identify a personal academic or social challenge.
  • Each group rewrites “I can’t” statements as “I can’t yet” and brainstorms growth-oriented actions.

Step 3

Positive Self-Talk Practice

8 minutes

  • Introduce Positive Self-Talk Cards with supportive phrases.
  • Students draw a card and role-play using it in their scenario.
  • Encourage peers to give feedback on tone and word choice.

Step 4

Reflection and Sharing

7 minutes

  • Invite volunteers to share how their self-talk reframed their challenge.
  • Students write one new self-talk phrase on a sticky note and post it on the board.
  • Facilitate brief peer applause and positive reinforcement.

Step 5

Conclusion and Takeaways

3 minutes

  • Summarize key differences between fixed and growth mindsets.
  • Emphasize using “yet” and positive self-talk daily.
  • Assign: Tonight, write a reflection on a moment you caught negative self-talk and how you reframed it.
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Slide Deck

Mindset Magic: Growth vs. Fixed

7th Grade SEL Lesson

30 Minutes – Tier 1 Classroom

Welcome students and introduce today’s topic: growth mindset. Explain that our thoughts about our abilities can influence our learning and achievements. Invite a quick thumbs-up if students have heard the term “mindset” before and ask what they think it means.

What Is a Mindset?

Fixed Mindset:

  • Belief that talent and intelligence are innate and unchangeable
  • Avoid challenges to protect “looking smart”

Growth Mindset:

  • Belief that effort and learning grow your skills
  • Embrace challenges to learn and improve

Define both mindsets clearly. Ask students to paraphrase each definition. Emphasize that a fixed mindset sees ability as static, while a growth mindset sees skills as developable through effort.

Why Mindset Matters

• Effort leads to progress and mastery
• Mistakes are opportunities to learn
• Perseverance builds resilience
• Unlocks confidence across school and life

Explain how students’ brain cells form new connections when they work hard, just like exercising a muscle. Invite students to share times they improved at something through practice.

Spot the Difference

Fixed StatementGrowth Statement
“I’m not good at this.”“I’m not good at this yet.”
“I give up.”“I’ll try another strategy.”
“This is too hard.”“This will take time and effort.”

Read each pair aloud and ask students which sounds more motivating. Highlight how changing a single word can shift thinking.

The Power of Yet

Adding “yet” reminds us:
• Skills take time to develop
• Learning is a process
• Failure is part of growth

Demonstrate by writing “I can’t do this…yet” on the board. Ask: what does adding “yet” do to how you feel? Encourage students to try adding “yet” to their own statements.

Brain Science

Your brain is like a muscle:
• Forms new connections when you learn
• Grows stronger with challenge and practice
• Adapts every time you stretch yourself

Share a quick brain thumbnail sketch or image on the board. Explain neuroplasticity in simple terms. Relate back to effort and practice.

Reflect & Rewrite

  1. Think of a challenge you face.
  2. Write your first thought about it.
  3. Rewrite it by adding growth-mindset language (e.g., add “yet,” suggest an action).
  4. Share with your group.

Transition to the hands-on activity. Instruct students to think of a personal academic or social challenge and jot down their initial thought.

Key Takeaways

• Mindsets shape how you approach challenges
• “Yet” and positive self-talk fuel growth
• Embrace mistakes as learning steps
• Practice daily to strengthen your brain

Summarize the key points, reinforce the importance of positive self-talk, and set up the next part of the lesson where students practice with scenario cards.

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Activity

Positive Self-Talk Cards

Print and cut these supportive phrases into individual cards. Students draw one card to practice positive self-talk in their challenge scenario.

  1. “I can learn this with practice.”
  2. “Mistakes help me grow.”
  3. “Every step forward counts.”
  4. “I am capable of finding a solution.”
  5. “Challenges make me stronger.”
  6. “I will keep trying until I succeed.”
  7. “I believe in my ability to improve.”
  8. “Setbacks are part of my progress.”
  9. “I can ask for help when I need it.”
  10. “Effort leads to mastery.”
  11. “My brain grows with every challenge.”
  12. “I am proud of my persistence.”
  13. “I focus on what I can control.”
  14. “Today’s effort shapes tomorrow’s success.”
  15. “I embrace mistakes as learning steps.”
  16. “I have overcome hard things before.”
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Worksheet

Challenge Scenarios Handout

Use this handout to practice rewriting fixed-mindset statements as growth-mindset statements. Refer to Positive Self-Talk Cards for supportive language you can use.


Scenario 1

You received a low score on your math test and thought: “I’m just not a math person.”

Rewrite as a growth-mindset statement:




Growth-oriented actions I can take:







Scenario 2

You find writing essays challenging and believe: “I’ll never be good at writing.”

Rewrite as a growth-mindset statement:




Growth-oriented actions I can take:







Scenario 3

Speaking in front of the class makes you nervous, so you think: “I panic when I speak in front of others.”

Rewrite as a growth-mindset statement:




Growth-oriented actions I can take:







Scenario 4

You want to join the basketball team but feel: “I’m not cut out for sports.”

Rewrite as a growth-mindset statement:




Growth-oriented actions I can take:







Scenario 5

Making new friends feels hard and you tell yourself: “I can’t make new friends.”

Rewrite as a growth-mindset statement:




Growth-oriented actions I can take:







Your Personal Challenge

  1. Describe your challenge and write your fixed-mindset thought:







  2. Rewrite it as a growth-mindset statement:




  3. List growth-oriented actions you can take:







Great work! Be prepared to share your rewritten statements and actions with your group.

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Cool Down

Mindset Reflection

Thank you for exploring growth mindset and positive self-talk today! Please answer the questions below to help you solidify what you’ve learned.


  1. What is one new thing you learned about growth mindset?






  2. Write a fixed-mindset statement you’ve used in the past and rewrite it using “yet.”

    Fixed-mindset thought: ____________________________

    Growth-mindset rewrite: _________________________




  3. Choose one phrase from the Positive Self-Talk Cards and explain how you will use it when you face a challenge.






  4. What is one specific action you will take this week to strengthen your growth mindset?







Great work! Turn in this reflection as your exit ticket, and keep practicing your growth mindset every day.

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Slide Deck

Name-Calling: Words Matter

In this lesson, we’ll learn what name-calling is and how our words affect others.

Welcome students! Today we’re talking about how our words can help or hurt. Define name-calling and set the stage for respectful discussion.

What Is Name-Calling?

• Using mean or hurtful words
• Teasing to make someone feel bad
• Calling people names instead of talking respectfully

Explain that name-calling is when someone uses hurtful words on purpose. Ask: Can anyone share an example (without naming names)?

How Words Hurt

• Can make someone feel sad, embarrassed, or angry
• Hurts friendships and trust
• Can make people feel alone

Discuss emotional impact. Invite a volunteer to share how being called a name felt for them.

Putting Yourself in Their Shoes

• How would you feel if someone called you a name?
• Think about how words can stick with us
• Empathy helps us treat others kindly

Guide students in imagining the other person’s feelings. Encourage them to close their eyes and really think.

What to Do If You’re Called Names

• Stay calm and take deep breaths
• Use an assertive response (e.g., “Please don’t call me that.”)
• Walk away and talk to a trusted adult
• Surround yourself with friends who respect you

Teach concrete steps and model a role-play. Have pairs practice calm, assertive responses.

Stopping Name-Calling Before It Starts

• Be a buddy: stand up for classmates
• Use kind words and compliments
• Include others in games and conversations
• Speak up respectfully if you hear name-calling

Discuss how classmates can help. Ask: What can bystanders do to stop name-calling?

Role-Play Activity: Practicing Responses

Instructions:

  1. Pair up and assign roles: Speaker (uses a name-calling phrase) and Responder (practices a positive response).
  2. Use one of these scenarios or create your own:
    • Someone teases you for a mistake in front of others.
    • A classmate makes fun of your clothes.
    • A bystander witnesses name-calling and needs to step in.
  3. Role-play each scenario for 1–2 minutes, then switch roles.
  4. After both rounds, discuss:
    • What felt challenging about responding?
    • Which strategies helped you stay calm and confident?

Explain the activity steps and circulate to support each pair. Remind students to use the assertive language and bystander strategies learned earlier. After role-plays, lead a debrief discussing what felt challenging and which responses were most effective.

Takeaways

• Words have power: choose them wisely
• Name-calling can hurt feelings and friendships
• Practice empathy and kindness every day
• Speak up to stop bullying

Summarize key points and invite students to make a class promise to use only kind words.

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Mindset Magic • Lenny Learning