Mind Games: Strengthening Impulse Control
Enhance impulse control skills
This lesson engages students in cognitive exercises and puzzles to strengthen their impulse control abilities. Through strategic decision-making and problem-solving activities, students will learn to manage their impulses effectively. This lesson is crucial for developing self-regulation skills, which are essential for academic success and personal growth.
Middle School (Grades 6-8)
Enhance impulse control skills
Pencils, Erasers, Worksheet: Impulse Control Puzzles, and Discussion Guide: Reflection on Impulse Control
- Begin with a brief discussion on impulse control and its importance in daily life.
- Ask students to share examples of situations where they had to control their impulses.
Step 2
Warm-Up Activity
5 mins
- Conduct a quick activity where students must follow a series of instructions that require them to pause and think before acting (e.g., Simon Says with a twist).
Step 3
Cognitive Exercises
25 mins
- Distribute the 'Impulse Control Puzzles' worksheet.
- Guide students through each puzzle, encouraging them to think strategically and discuss their thought processes with peers.
- Provide hints and support as needed to ensure understanding and engagement.
Step 4
Reflection and Discussion
10 mins
- Use the 'Reflection on Impulse Control' discussion guide to facilitate a conversation about the challenges and strategies experienced during the exercises.
- Encourage students to share how they can apply these strategies in real-life situations.
- Summarize key takeaways from the lesson.
- Encourage students to practice impulse control in their daily activities and reflect on their progress.
