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Mind Games: Strengthening Impulse Control

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Kayle Jordan

Tier 1

Lesson Plan

Mind Games: Strengthening Impulse Control

Enhance impulse control skills

This lesson engages students in cognitive exercises and puzzles designed to strengthen their impulse control abilities. Through strategic decision-making activities, students will learn to manage their impulses effectively. This lesson is important as it helps students develop self-regulation skills, which are crucial for academic success and personal growth.

Audience

Middle School (Grades 6-8)

Time

45 mins

Approach

Enhance impulse control skills

Materials

Pencils, Paper, Impulse Control Worksheet, and Discussion Questions

Step 1

Introduction

5 mins

  • Begin with a brief discussion on impulse control and its importance in daily life.
  • Ask students to share examples of situations where they had to control their impulses.

Step 2

Cognitive Exercise 1: Puzzle Challenge

10 mins

  • Distribute the 'Impulse Control Worksheet' with puzzles designed to challenge impulse control.
  • Instruct students to complete the puzzles individually, focusing on taking their time to think through each step.

Step 3

Cognitive Exercise 2: Strategic Decision-Making

15 mins

  • Present a scenario that requires strategic decision-making (e.g., choosing the best route to solve a maze).
  • Have students work in pairs to discuss and decide on the best strategy to solve the scenario.
  • Encourage students to explain their thought process and how they controlled their impulses during the decision-making.

Step 4

Group Discussion

10 mins

  • Use the 'Discussion Questions' attachment to facilitate a group discussion.
  • Encourage students to reflect on the exercises and share insights on how they managed their impulses.

Step 5

Closure

5 mins

  • Summarize the key points discussed and the importance of impulse control.
  • Ask students to set a personal goal related to impulse control for the upcoming week.
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Worksheet

Impulse Control Worksheet

This worksheet contains puzzles and exercises designed to challenge students' impulse control abilities. Students will work through these activities to practice strategic thinking and self-regulation.

Complete the maze without crossing any lines.

Plan your route before starting.







Solve the logic puzzle by filling in the blanks.

Think about each step carefully before writing.







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Discussion

Discussion Questions

These questions are designed to facilitate a discussion on impulse control and the strategies used during the exercises.

What strategies did you use to control your impulses during the exercises?

Encourage students to share specific techniques they found helpful.







How can improving impulse control benefit you in school and at home?

Discuss the broader implications of impulse control in various aspects of life.







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