Mind Games: Cognitive Exercises

Kayle Jordan

Tier 1

Lesson Plan

Mind Games: Cognitive Exercises

Enhance impulse control

In this lesson, students will engage in cognitive exercises and puzzles designed to strengthen their impulse control abilities. These activities will challenge their thinking and promote strategic decision-making. This lesson is important as it helps students develop self-regulation skills, which are crucial for academic success and personal growth.

Audience

Middle School (Grades 6-8)

Time

45 mins

Approach

Enhance impulse control

Materials

Printed puzzles and exercises, Pens and paper, and Impulse Control Discussion Questions

Step 1

Introduction

5 mins

Begin with a brief discussion on impulse control and its importance in daily life.
Ask students to share examples of situations where they had to control their impulses.

Step 2

Cognitive Exercise 1: Puzzle Challenge

15 mins

Distribute printed puzzles to students.
Instruct students to work individually to solve the puzzles, focusing on taking their time and thinking strategically.
Encourage students to reflect on their thought process and impulse control during the activity.

Step 3

Cognitive Exercise 2: Group Strategy Game

15 mins

Organize students into small groups.
Provide each group with a strategic decision-making game.
Instruct groups to discuss and decide on strategies collectively, emphasizing patience and thoughtful decision-making.

Step 4

Discussion and Reflection

10 mins

Use the 'Impulse Control Discussion Questions' to facilitate a class discussion.
Encourage students to share their experiences and insights from the exercises.
Discuss how these skills can be applied in real-life situations.

Step 5

Closure

5 mins

Summarize the key points of the lesson.
Highlight the importance of practicing impulse control in various aspects of life.
Encourage students to continue practicing these skills outside of the classroom.

Discussion

Impulse Control Discussion Questions

A set of questions to guide a discussion on impulse control and its application in daily life.

What is impulse control and why is it important?

Discuss the definition of impulse control and its significance in making thoughtful decisions.

Can you think of a time when you successfully controlled an impulse?

Encourage students to share personal experiences and the outcomes of their actions.

How can practicing impulse control benefit you in school and at home?

Explore the advantages of impulse control in academic settings and personal relationships.