Lesson Plan

Mastering Time Management: The RACK Method

Learn effective time management

Students will learn strategies for effective time management to balance school responsibilities and personal life. This lesson covers the RACK method (Recording, Analyzing, and Changing) with practical tools and tips from the Wellcast video 'How to Manage Your Time Better,' helping students prioritize tasks and reduce stress.

Audience

Time

Approach

Materials

Step 1

Introduction

10 mins

Step 2

Video Viewing

5 mins

Step 3

Discussion

10 mins

Step 4

Activity: Time Recording

15 mins

Step 5

Activity: Analyzing and Changing

15 mins

Step 6

Closure

5 mins

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Discussion

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Worksheet

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Quiz

Time Management Reflection

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Mastering Time Management: The RACK Method

For Schools