Lesson Plan
Lesson Plan
Help a small group of middle school boys develop personalized skills to regulate anger through interactive discussion and guided activities.
Focusing on a small group setting allows for tailored discussion and deeper personal reflections, which are key to developing effective emotional regulation skills.
Audience
Time
Approach
Materials
Prep
Preparation
15 minutes (before meeting)
Step 1
Warm-Up (5 minutes)
5 minutes
Step 2
Introduction & Video (10 minutes)
10 minutes
Step 3
Group Discussion (5 minutes)
5 minutes
Step 4
Interactive Activity (10 minutes)
10 minutes
Step 5
Worksheet & Quiz (5 minutes)
5 minutes
Step 6
Cool Down & Reflection (5 minutes)
5 minutes
Warm Up
Quiz
Emotional Regulation Basics
Cool Down
Discussion
Activity
Slide Deck
Mastering the Fire Within
What is Anger?
Recognizing Anger Triggers
Coping Mechanisms
Review & Reflect
Script
Quiz
Exit Quiz: Emotional Regulation Reflection
