Lesson Plan

Managing Anger Effectively

Understanding how to manage anger

This lesson aims to help an 11th grade male student understand and manage his anger effectively. Through personalized reflection and active participation, the student will explore the triggers of anger and learn strategies to cope with it. This lesson is crucial as it equips the student with emotional regulation skills, promoting better interpersonal relationships and academic performance.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Discussion: Understanding Anger

5 mins

Step 3

Reflective Exercise: Anger Management

10 mins

Step 4

Worksheet: Anger Triggers and Responses

5 mins

Step 5

Quiz: Anger Management Strategies

5 mins

Step 6

Closure

5 mins

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Discussion

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Worksheet

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Quiz

Anger Management Strategies

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Answer Key

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Managing Anger Effectively

For Schools