Lesson Plan
Session 1 Lesson Plan
Students will define self-awareness, recognize its impact on personal growth, and identify at least one personal strength through discussion and reflection.
Self-awareness is foundational to emotional intelligence and personal growth; understanding oneself boosts decision-making, relationships, and academic success.
Audience
Time
Approach
Materials
Prep
Prepare Materials
15 minutes
Step 1
Warm-Up
5 minutes
Step 2
Introduction
5 minutes
Step 3
Reading & Discussion
15 minutes
Step 4
Activity: Personal Strengths Card Sort
15 minutes
Step 5
Game: Emotion Charades
10 minutes
Step 6
Quiz
5 minutes
Step 7
Closing
3 minutes
Step 8
Homework
2 minutes
Slide Deck
Know Thyself Quest – Session 1
Learning Objectives
What Is Self-Awareness?
Why Self-Awareness Matters
Reading & Discussion
Discussion Prompts
Activity: Personal Strengths Card Sort
Game: Emotion Charades
Quick Quiz
Closing & Homework
Reading
Activity
Worksheet
Game
Lesson Plan
Session 2 Lesson Plan
Students will understand the concept of core values, identify their top three personal values through reflection and sorting, and explain how these values guide choices.
Clarifying core values builds self-knowledge, enabling students to make aligned decisions, set meaningful goals, and cultivate integrity.
Audience
Time
Approach
Materials
Prep
Prepare Materials
15 minutes
Step 1
Warm-Up
5 minutes
Step 2
Introduction
5 minutes
Step 3
Reading & Discussion
15 minutes
Step 4
Activity: Personal Values Card Sort
15 minutes
Step 5
Game: Values Auction
10 minutes
Step 6
Quiz
5 minutes
Step 7
Closing
3 minutes
Step 8
Homework
2 minutes
Slide Deck
Know Thyself Quest – Session 2
Learning Objectives
What Are Core Values?
Why Core Values Matter
Reading & Discussion
Discussion Prompts
Activity: Personal Values Card Sort
Game: Values Auction
Quick Quiz
Closing & Homework
Reading
Worksheet
Activity
Quiz
Session 2 Quiz
Answer Key
