Warm Up
Warm Up: Happy Hearts and Kindness Song
Objective: Students will identify feelings associated with kindness and engage with a song about kind actions.
Instructions:
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Teacher: "Good morning, friends! Let's start our day with a happy song about kindness! We're going to sing a song called 'The Kindness Song'. Listen and sing along!"
(Tune: "Twinkle, Twinkle, Little Star")
- Kindness, kindness, all around,
- Happy feelings can be found.
- Sharing toys and gentle hands,
- Helping friends across the lands.
- Kindness, kindness, all around,
- Happy feelings can be found.
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Teacher: "That was a wonderful kindness song! Now, let's get our happy hearts ready for learning. Can you show me a happy face?" (Pause for responses)
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Teacher: "When someone is kind to you, how does it make your heart feel? Does it feel warm? Does it feel sunny?" (Encourage students to put hands on their chests or make a 'sunny' gesture).
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Teacher: "Think about a time you were kind to someone. How did that make your heart feel?"
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Teacher: "Today, we're going to plant a 'Kindness Garden' with our hearts! Let's get ready!"


Reading
The Little Seed of Kindness
Once upon a time, in a bright, green garden, lived a tiny, tiny seed. This wasn't just any seed; it was a Kindness Seed.
The Kindness Seed wished to grow into a beautiful flower, but it needed something special to help it sprout: kindness.
One sunny morning, a little bird saw the seed looking sad. The bird chirped a sweet song, hoping to cheer it up. That was an act of kindness! The seed felt a little warmth.
Soon, a gentle breeze blew by. It whispered, "Don't worry, little seed, you'll grow big and strong." That was another act of kindness! The seed wiggled a tiny root.
Then, a friendly cloud floated above and sprinkled soft, cool rain on the seed. More kindness! The seed began to stretch.
Every time someone was kind – sharing a smile, helping a friend, saying nice words – the Kindness Seed grew a little bit more. It grew a stem, then leaves, and finally, a beautiful bud.
And one day, with the biggest act of kindness from the sun shining brightly, the bud opened up into the most colorful, fragrant flower the garden had ever seen. It was a Kindness Flower, and it smelled wonderful, reminding everyone that kindness helps everything beautiful grow.


Lesson Plan
Kindness Garden
Students will define and demonstrate acts of kindness and empathy within a classroom setting, understanding how their actions impact others.
Teaching kindness and empathy early helps build a positive classroom community, fosters social skills, and reduces conflicts, setting a strong foundation for social-emotional development.
Audience
Preschool Students
Time
30 minutes
Approach
Through story, discussion, and hands-on activities, students will explore and practice kindness.
Materials
Picture book: Reading: The Little Seed of Kindness, Small paper 'flower petals' or 'leaves' for the Kindness Garden Activity, Markers or crayons, Glue stick or tape, Large paper or board for the 'Kindness Garden' display, and Optional: Music for Kindness Freeze Dance Game
Prep
Gather Materials & Review Content
10 minutes
- Review the Kindness Garden Lesson Plan, Warm Up: Happy Hearts and Kindness Song, Reading: The Little Seed of Kindness, Kindness Discussion, Kindness Garden Activity, Kindness Freeze Dance Game, and Cool Down: Kindness Reflection.
- Print or prepare small paper flower petals/leaves for the Kindness Garden Activity.
- Prepare a large piece of paper or board to serve as the 'Kindness Garden' base.
- Ensure markers/crayons and glue/tape are accessible.
Step 1
Warm Up: Happy Hearts and Kindness Song
5 minutes
- Begin with the Warm Up: Happy Hearts and Kindness Song activity to engage students with a song and introduce the concept of feelings associated with kindness.
- Ask students to share examples of how kindness makes them feel and what it looks like.
Step 2
Reading: The Little Seed of Kindness
7 minutes
- Read Reading: The Little Seed of Kindness aloud, using an expressive voice.
- Pause at key moments to ask questions about the acts of kindness in the story.
Step 3
Discussion: What is Kindness?
5 minutes
- Facilitate the Kindness Discussion based on the story and students' personal experiences.
- Encourage students to share their ideas on what kindness means and how they can show it.
Step 4
Activity: Our Kindness Garden
8 minutes
- Lead the Kindness Garden Activity.
- Distribute paper petals/leaves and have students draw or dictate acts of kindness.
- Help students add their 'kindness contributions' to the class Kindness Garden display.
Step 5
Game: Kindness Freeze Dance
5 minutes
- Play the Kindness Freeze Dance Game to reinforce understanding of kind actions in a fun, active way.
- Call out kind actions for students to act out before freezing.
Step 6
Cool Down: Kindness Reflection
5 minutes
- Conclude with the Cool Down: Kindness Reflection to help students reflect on the lesson and commit to practicing kindness.
- Review key takeaways and praise students for their participation.

Discussion
Kindness Discussion: How Can We Be Kind?
Objective: Students will articulate what kindness means and identify ways to show kindness.
Instructions:
- Teacher: "In our story, 'The Little Seed of Kindness' Reading: The Little Seed of Kindness, what kind things did the bird, the breeze, and the cloud do to help the little seed grow?" (Allow students to recall and share.)
- Teacher: "What does it mean to be kind? Can you use your own words to describe kindness?"
- Teacher: "How do you feel when someone is kind to you? (Encourage sharing of feelings).
- Teacher: "How do you feel when you are kind to someone else?"
- Teacher: "What are some kind things we can do right here in our classroom? (Prompt for examples like sharing toys, using gentle hands, saying 'please' and 'thank you', helping a friend).
- Teacher: "Let's try to do one kind thing for someone else today! What kind thing will you try?"


Activity
Activity: Our Kindness Garden
Objective: Students will creatively express and contribute acts of kindness to a shared classroom display.
Materials: Small paper 'flower petals' or 'leaves', markers/crayons, glue/tape, large paper/board for 'Kindness Garden' display.
Instructions:
- Teacher: "Now that we've talked about all the wonderful ways to be kind, we're going to make our very own Kindness Garden! Just like the little seed in our story Reading: The Little Seed of Kindness grew with kindness, our garden will grow with all the kind things we do."
- Teacher: "Each of you will get a paper petal or a leaf. On your petal or leaf, I want you to draw or tell me one kind thing you can do or have done for someone else." (Provide individual support as needed, helping students draw or writing down their ideas for them.)
- Examples: "Share my toys," "Help clean up," "Give a friend a hug," "Say nice words."
- Teacher: "When you're finished, bring your kindness petal/leaf to our big garden paper. We will add it to our Kindness Garden!"
- Teacher: (As students come up) "What kind thing did you put on your petal/leaf? Let's glue/tape it to our garden." (Help students attach their contributions, creating a growing, colorful garden display.)
- Teacher: "Look at our beautiful Kindness Garden! Every petal and leaf shows an act of kindness. We can always look at our garden to remember how to be kind to each other."


Game
Game: Kindness Freeze Dance
Objective: Students will actively demonstrate kind actions in a playful, engaging way.
Materials: Music player (optional).
Instructions:
- Teacher: "Who's ready to dance? We're going to play a Kindness Freeze Dance! When the music plays, I want you to dance and show me a kind action. When the music stops, you 'freeze' in your kind action pose!"
- Teacher: "Let's practice! If I say 'share a toy,' what would that look like?" (Model sharing an imaginary toy.) "If I say 'give a high-five,' what would you do?" (Practice a few actions).
- Teacher: "Okay, let's start the music! When it plays, dance and when it stops, FREEZE in your kind action!"
- (Play music for 10-15 seconds, then pause.)
- Teacher: "FREEZE! Show me how you can give a hug to a friend (to an imaginary friend, or air hug if comfortable)."
- (Play music, then pause.)
- Teacher: "FREEZE! Show me how you can help a friend pick up blocks."
- (Play music, then pause.)
- Teacher: "FREEZE! Show me how you can share your snack (pretend to share).
- (Continue with different kind actions, such as: saying 'please,' saying 'thank you,' drawing a picture for someone, offering a smile, waiting your turn, using gentle hands, etc.)
- Teacher: "Wow, you are all so good at showing kindness! Remember, we can show kindness every day!"


Cool Down
Cool Down: Kindness Reflection
Objective: Students will reflect on the lesson and identify one way they can practice kindness.
Instructions:
- Teacher: "Let's take a deep breath together. In... and out. In... and out. Now, let's think about all the amazing things we learned about kindness today."
- Teacher: "Can you give me a thumbs up if you learned a new way to be kind?"
- Teacher: "Think in your head: What is one kind thing you will try to do before you go home today, or when you get home?" (Pause for reflection. Encourage a few students to share if they are eager, but emphasize that it's okay to just think about it).
- Teacher: "Remember our beautiful Kindness Garden Kindness Garden Activity? Every time we are kind, we help our classroom garden grow. Great job being kind today, everyone!"


Slide Deck
Welcome to Our Kindness Garden!
How do we feel when we are kind?
Welcome students and introduce the concept of kindness. Ask them how they feel when someone is kind to them or when they are kind to others.
Warm Up: Happy Hearts and Kindness Song
Let's sing a kindness song and get our hearts ready!
- Show a happy face!
- How does kindness make your heart feel?
Lead the 'Happy Hearts and Kindness Song' warm-up activity. Engage students with the song and then encourage them to show happy faces and connect kindness to warm, sunny feelings in their hearts. Refer to Warm Up: Happy Hearts and Kindness Song.
Story Time: The Little Seed of Kindness
Listen closely to our story about a special seed and how it grew with kindness!
Read 'The Little Seed of Kindness' story. Use expressive voices and ask questions throughout to keep students engaged. Refer to Reading: The Little Seed of Kindness.
Discussion: What Is Kindness?
What does it mean to be kind?
- How did the bird, breeze, and cloud show kindness?
- How can we be kind to others?
Facilitate the 'What is Kindness?' discussion. Encourage students to share their understanding of kindness and give examples from the story and their own lives. Refer to Kindness Discussion.
Activity: Our Kindness Garden
Let's grow our garden with acts of kindness!
- Draw or tell about one kind thing you can do.
- Add your kindness to our garden!
Introduce the 'Our Kindness Garden' activity. Explain that each student will contribute a 'kindness petal' or 'leaf' to a classroom garden. Guide them in drawing or dictating their acts of kindness. Refer to Kindness Garden Activity.
Game: Kindness Freeze Dance!
Dance and show us your kind actions!
- Freeze when the music stops!
- Can you 'share a toy' or 'give a high-five'?
Explain and lead the 'Kindness Freeze Dance' game. Call out various kind actions for students to act out while dancing and freeze when the music stops. Refer to Kindness Freeze Dance Game.
Cool Down: Kindness Reflection
What is one kind thing you will do today?
- Thumbs up if you learned something new!
- Let's keep growing kindness!
Conclude with the 'Kindness Reflection' cool-down. Ask students to think about one kind thing they will do. Praise their participation. Refer to Cool Down: Kindness Reflection.
