Empathy Reflection Chart
Use this chart to think about acts of kindness you received or saw this year. For each act, describe what happened, why it was kind, and how everyone might have felt.
| Act # | What happened? | Why was it kind? | How did I feel? | What might the giver have felt? | What might the receiver have felt? |
|---|---|---|---|---|---|
| 1 | |||||
| 2 |
After completing the chart, answer these reflection questions:
- Which act of kindness stood out to you the most, and why?
- How did imagining the giver’s perspective help you understand their kindness?
- How can you use what you learned from these reflections to show kindness next year?