Lesson Plan

Journey Through Loss

Build the student’s emotional vocabulary around grief, help them identify personal feelings of loss, and introduce coping strategies through guided discussion and reflection.

Grief and loss can be overwhelming, especially for young adolescents. This session fosters emotional awareness and equips the student with practical coping tools, promoting resilience and healthy processing of difficult feelings.

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Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Warm-Up

5 minutes

Step 2

Guided Discussion

8 minutes

Step 3

Emotion Exploration Activity

8 minutes

Step 4

Coping Strategies Brainstorm

6 minutes

Step 5

Reflection and Closing

3 minutes

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Slide Deck

Journey Through Loss

Learning Objectives

Warm-Up: Emotion Word List

Guided Discussion

Emotion Exploration Activity

Coping Strategies Brainstorm

Reflection & Closing

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Worksheet

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Journal

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Reading

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Journey Through Loss

RACHEL ZARAGOZA

Tier 3
For Schools
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