Lesson Plan
Journey Through Loss
Build the student’s emotional vocabulary around grief, help them identify personal feelings of loss, and introduce coping strategies through guided discussion and reflection.
Grief and loss can be overwhelming, especially for young adolescents. This session fosters emotional awareness and equips the student with practical coping tools, promoting resilience and healthy processing of difficult feelings.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Warm-Up
5 minutes
Step 2
Guided Discussion
8 minutes
Step 3
Emotion Exploration Activity
8 minutes
Step 4
Coping Strategies Brainstorm
6 minutes
Step 5
Reflection and Closing
3 minutes

Slide Deck
Journey Through Loss
Learning Objectives
Warm-Up: Emotion Word List
Guided Discussion
Emotion Exploration Activity
Coping Strategies Brainstorm
Reflection & Closing
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Worksheet


Journal


Reading

