Lesson Plan

Exploring Emotions Beyond Anger

Students will learn to differentiate between anger and other emotions and develop strategies to express them constructively.

Understanding the nuances of emotions can help reduce conflicts and improve emotional regulation in peer interactions.

Audience

Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Introduction to Emotions

5 minutes

Step 2

Slide-Deck Presentation

10 minutes

Step 3

Emotion Exploration Circle

10 minutes

Step 4

Identifying Emotions Worksheet

10 minutes

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Slide Deck

Understanding Anger

Anger Masks Other Emotions

Physical Signs of Anger

Managing Anger

Reflection and Next Steps

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Discussion

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Worksheet

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Is It Anger or Something Else?

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