Lesson Plan
Silent Harm Plan
Participants will identify and reflect on indirect cyberbullying harms—such as exclusion, rumor-spreading, and social isolation—and collaboratively design actionable strategies to foster inclusive digital spaces.
Indirect harms of cyberbullying often go unnoticed yet damage wellbeing. This session raises awareness of subtle digital wounds and equips adult peers with practical tools to build supportive online communities.
Audience
Adult Peer Group
Time
30 minutes
Approach
Interactive discussion, scenario analysis, quiz, and collaborative planning.
Materials
Prep
Prepare Materials & Room
10 minutes
- Review Invisible Wounds Deck
- Familiarize yourself with the Rumor Impact Talk Guide
- Print or queue up the Indirect Bullying Quiz
- Review the Discussion Prompts
- Arrange seating for a small-group circle
Step 1
Introduction & Icebreaker
5 minutes
- Welcome participants and state the session’s goals
- Icebreaker: ask each person to share one example of witnessing indirect harm online
- Outline the agenda: discussion, quiz, and action planning
Step 2
Exploring Indirect Harms
8 minutes
- Present key concepts using the Invisible Wounds Deck
- Highlight examples: exclusion, rumor-spreading, social isolation
- Invite participants to ask clarifying questions and share brief reflections
Step 3
Discussion: Rumor Impact
7 minutes
- Frame conversation with the Rumor Impact Talk Guide
- Pose questions from the Discussion Prompts
- Encourage sharing of personal experiences and effective responses
Step 4
Quiz Activity
5 minutes
- Distribute or project the Indirect Bullying Quiz
- Participants complete individually to reinforce learning
- Quickly review answers, clarifying misconceptions on the spot
Step 5
Action Planning & Closure
5 minutes
- Brainstorm three concrete strategies to promote inclusion online
- Summarize key takeaways and encourage ongoing commitment
- Point to further resources for digital wellness
use Lenny to create lessons.
No credit card needed
Slide Deck
Invisible Wounds: Indirect Harms of Cyberbullying
Understanding the subtle but powerful ways hurt travels online.
Welcome everyone. Introduce the session: we’ll explore the often-overlooked indirect harms of cyberbullying and their effects on digital wellbeing.
Objectives
• Define indirect harms like exclusion and rumor-spreading
• Examine real-world examples
• Recognize their impact on wellbeing
• Prepare for an in-depth discussion
Read the slide objectives aloud and clarify that these are the goals for this segment.
What Are Indirect Harms?
Indirect harms are subtle online actions that hurt others without explicit threats or insults. They include: exclusion from groups, spreading rumors, and social isolation.
Explain that indirect harms aren’t direct insults, but still damage relationships and mental health.
Examples of Indirect Harms
• Exclusion from group chats or events
• Spreading unverified rumors or gossip
• Ignoring or “ghosting” someone online
• Circulating private messages without consent
Walk through each example, inviting participants to nod or shake head if they’ve seen or experienced it.
Real-Life Scenario
Maria is removed silently from a group chat she helped create. No one explains why. Meanwhile, someone posts a rumor that she said something hurtful. Maria is left confused and isolated.
Present this scenario, then pause to ask: What feelings might the target experience?
Impact on Wellbeing
• Increased anxiety and self-doubt
• Withdrawal from online communities
• Difficulty trusting peers
• Escalation of stress and depression symptoms
Emphasize both emotional and behavioral impacts.
Key Points to Remember
• Indirect harms may be invisible but leave deep wounds
• Rumors and exclusion can be just as damaging as direct insults
• Awareness is the first step to prevention
Summarize core ideas before moving on.
Transition to Discussion
Now that we’ve explored indirect harms, let’s dive into our discussion on how rumors spread and ways to respond. Move to the Rumor Impact Talk Guide.
Explain that next they’ll use the Rumor Impact Talk Guide to discuss deeper and share prompts.
Discussion
Rumor Impact Talk Guide
Session Duration: 7 minutes
Purpose: Facilitate a focused conversation on how rumors spread online, their emotional and social impacts, and concrete ways to respond and prevent further harm.
Discussion Overview
- Re-connect participants to the concept of indirect harms introduced in the Invisible Wounds Deck.
- Use guided prompts to unpack real-life experiences with rumor-spreading.
- Brainstorm practical responses and preventive strategies.
Facilitator Guidelines
- Arrange participants in a circle so everyone can see each other.
- Keep track of time—aim for ~1 minute per question and 1–2 minutes for wrap-up.
- Encourage respectful listening: no interrupting or shaming anyone’s story.
- Affirm each contribution: “Thank you for sharing that perspective.”
- If discussion stalls, use a follow-up prompt to re-ignite conversation.
Ground Rules
- Confidentiality: What’s shared here stays here.
- Speak from your own experience; avoid making assumptions about others.
- One voice at a time; raise hand if you’d like to speak next.
- Focus on solutions as well as challenges.
Discussion Questions & Follow-Ups
- Have you ever encountered a rumor about yourself or someone you know online? What happened?
- Follow-up: How did the person at the center of the rumor feel?
- Follow-up: What did observers (friends, group members) do? Did they intervene or stay silent?
- What are some reasons people might spread or believe a rumor on social platforms?
- Follow-up: How can we challenge those motivations or misperceptions?
- Follow-up: Where have you seen fact-checking or “pause and think” moments work?
- What are the immediate and lasting impacts of rumor-spreading on an individual’s digital wellbeing?
- Follow-up: How might anxiety, isolation, or self-doubt show up in online behavior?
- Follow-up: Why might indirect harms be harder to recognize than direct insults?
- As a group, what are two concrete steps we can take when we see a rumor spreading?
- Follow-up: Who in our network can we enlist as allies to counteract the rumor?
- Follow-up: How could we craft a calm, factual response without escalating conflict?
- How can we proactively build an online culture that resists rumors and supports inclusion?
- Follow-up: What norms or rituals (e.g., check-ins, shared jargon) might help foster trust?
- Follow-up: How can we hold ourselves accountable to these norms?
Transition to Next Activity
- Summarize key insights: emotional toll of rumors, power of bystanders, and practical response steps.
- Introduce the upcoming Indirect Bullying Quiz to reinforce learning.
End of Rumor Impact Talk Guide
Quiz
Indirect Bullying Quiz
Answer Key
Discussion Prompts Answer Key
This answer key supports the Rumor Impact Talk Guide by providing facilitation notes, sample responses, and key takeaways for each discussion question. Use these notes to guide the conversation, validate participant input, and ensure core learning objectives are met.
Question 1: Have you ever encountered a rumor about yourself or someone you know online? What happened?
Facilitation Notes:
- Purpose: Personalize the concept of rumor-spreading and surface emotional reactions.
- Encourage one‐voice‐at‐a‐time; affirm each contribution.
Sample Responses:
- “Someone posted that I cheated on a test. I felt embarrassed and couldn’t focus for days.”
- “My friend was removed from our group chat and didn’t know why. She felt confused and left out.”
- “I heard a rumor that a colleague said something mean about me in private—turned out it was false, but it damaged our trust.”
Teacher Probes:
- “How did the person targeted find out, and what was their immediate reaction?”
- “What did observers do—did anyone step in to help?”
Key Takeaways:
- Rumors often leave targets feeling anxious, isolated, and mistrustful.
- Bystanders play a critical role: silence can feel like complicity, while intervention can halt spread.
Question 2: What are some reasons people might spread or believe a rumor on social platforms?
Facilitation Notes:
- Purpose: Identify underlying motivations (social, emotional, cognitive).
- Normalize that rumors tap into common biases.
Sample Responses:
- “Seeking attention or social status—spreading gossip makes you seem ‘in the know.’”
- “Misunderstanding or misreading tone—people assume the worst without checking.”
- “Groupthink or peer pressure: if everyone else believes it, it must be true.”
Teacher Probes:
- “How might anonymity or distance online amplify these motivations?”
- “Where have you seen fact-checking or a ‘pause and think’ prompt work effectively?”
Key Takeaways:
- Common drivers include desire for social capital, confirmation bias, and lack of context.
- Introducing simple fact-checking routines (e.g., “take a breath, verify source”) can disrupt rumor cycles.
Question 3: What are the immediate and lasting impacts of rumor-spreading on an individual’s digital wellbeing?
Facilitation Notes:
- Purpose: Link behaviors to emotional and behavioral outcomes.
- Highlight that indirect harms can be as damaging as direct insults.
Sample Responses:
- Immediate: anxiety, blush of shame, panic about online presence.
- Lasting: withdrawal from online communities, avoidance of social media, lowered self-esteem.
- Behavioral: reluctance to post, distrust of peers, hyper-vigilance in chats.
Teacher Probes:
- “How might someone’s posting patterns change after being gossiped about?”
- “Why do you think subtle harms are harder for observers to spot?”
Key Takeaways:
- Rumors can trigger cycles of anxiety and isolation that erode trust over time.
- Because there’s no direct insult, others may minimize the impact—raising need for awareness.
Question 4: As a group, what are two concrete steps we can take when we see a rumor spreading?
Facilitation Notes:
- Purpose: Move from reflection to action.
- Encourage specificity: Who, what, when, and how?
Sample Responses:
- “Privately message the target to offer support and verify facts.”
- “Post a calm, factual clarification in the group and ask members to pause sharing.”
- “Enlist an ally—someone with influence in the group—to co-sign the correction.”
- “Report or flag posts that break platform guidelines on harassment.”
Teacher Probes:
- “Who in your network could help amplify the correction?”
- “How can you frame a public response to avoid escalating the conflict?”
Key Takeaways:
- Combining private outreach with a public correction balances empathy and transparency.
- Mobilizing allies increases credibility and reach of the accurate information.
Question 5: How can we proactively build an online culture that resists rumors and supports inclusion?
Facilitation Notes:
- Purpose: Establish shared norms and preventive rituals.
- Anchor back to session objectives: prevent indirect harms.
Sample Responses:
- “Set group guidelines: no forwarding unverified info; tag the source.”
- “Implement brief ‘check-in’ rituals at the start of chats—share wins and concerns.”
- “Rotate a ‘digital wellness champion’ who reminds everyone about kindness standards.”
- “Use a dedicated channel for fact-checking questions before rumors take off.”
Teacher Probes:
- “What simple ritual could you commit to this week?”
- “How will you remind each other to uphold these norms?”
Key Takeaways:
- Proactive norms (e.g., regular check-ins, fact-check channels) build trust and slow rumor momentum.
- Accountability rituals—like a weekly digital wellbeing check—reinforce inclusive behaviors.
End of Discussion Prompts Answer Key