Lesson Plan

Inner Strength Lab Lesson Plan

Students will research real-life resilience stories, identify effective personal resilience strategies, and deliver a concise mini-presentation using clear criteria.

This lesson strengthens self-awareness and self-management by engaging students in resilience research and reflection, empowering them with strategies to adapt and thrive in challenges.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

10 minutes

Step 1

Introduction & Goal Setting

5 minutes

Step 2

Explore Resilience Stories

10 minutes

Step 3

Research & Strategy Identification

15 minutes

Step 4

Complete Strategy Organizer

10 minutes

Step 5

Draft Presentation

10 minutes

Step 6

Mini Presentations & Reflection

10 minutes

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Project Guide

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Reading

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Worksheet

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Slide Deck

My Resilience Project

Story Summary

Resilience Strategy #1

Resilience Strategy #2

Personal Takeaways

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Rubric

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Inner Strength Lab

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Karl jungert

Tier 3
For Schools
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