Lesson Plan
Inner Strength Lab Lesson Plan
Students will research real-life resilience stories, identify effective personal resilience strategies, and deliver a concise mini-presentation using clear criteria.
This lesson strengthens self-awareness and self-management by engaging students in resilience research and reflection, empowering them with strategies to adapt and thrive in challenges.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Introduction & Goal Setting
5 minutes
Step 2
Explore Resilience Stories
10 minutes
Step 3
Research & Strategy Identification
15 minutes
Step 4
Complete Strategy Organizer
10 minutes
Step 5
Draft Presentation
10 minutes
Step 6
Mini Presentations & Reflection
10 minutes

Project Guide


Reading


Worksheet


Slide Deck
My Resilience Project
Story Summary
Resilience Strategy #1
Resilience Strategy #2
Personal Takeaways

Rubric

