Lesson Plan
Impulse Control Toolkit Plan
Students will identify personal impulsive behavior triggers and practice two coping strategies through guided self-reflection, role-play, and action planning to improve decision-making in school.
This targeted, one-on-one lesson builds self-awareness and equips 8th graders with practical impulse-control tools, reducing classroom disruptions and boosting academic success.
Audience
Time
Approach
Materials
Prep
Review and Prepare Materials
5 minutes
Step 1
Build Rapport
5 minutes
Step 2
Identify Triggers
7 minutes
Step 3
Explore Coping Strategies
7 minutes
Step 4
Role-Play Practice
8 minutes
Step 5
Action Planning & Wrap-Up
3 minutes
Slide Deck
Impulse Control Toolkit
Session Objectives
Build Rapport (5 min)
Identify Your Triggers (7 min)
Explore Coping Strategies (7 min)
Role-Play Practice (8 min)
Action Planning & Wrap-Up (3 min)
Next Steps
Worksheet
Activity
Activity
