Lesson Plan

One-on-One Support Plan

Provide a 20-minute one-on-one session where the student learns and practices impulse control strategies—using visual reminders, mindful breathing, trigger tracking, and reflection—to build self-regulation skills.

This targeted support helps the student recognize impulses, apply calming techniques, and reflect on progress, fostering confidence and reducing disruptive behaviors.

Audience

Time

Approach

Materials

Prep

Review and Set Up Materials

5 minutes

Step 1

Check-In and Goal Setting

2 minutes

Step 2

Introduce Visual Aids

5 minutes

Step 3

Guided Breathing Practice

5 minutes

Step 4

Trigger Tracking Activity

5 minutes

Step 5

Reflection and Self-Assessment

3 minutes

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Slide Deck

Impulse Control Visuals

Step 1: Stop & Think

Step 2: Take 3 Deep Breaths

Step 3: Use Calming Corner

Quick Reminder

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Activity

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Worksheet

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Reading

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Impulse Control Toolkit

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