Lesson Plan
Impulse Challenge Plan
Help the student understand and manage impulsive behaviors through strategic activities that promote self-regulation and reflection.
Improving impulse control is essential for better decision-making and emotional regulation, leading to enhanced academic and social success.
Audience
5th Grade Student
Time
40 minutes
Approach
Through guided play and reflective activities.
Prep
Preparation
5 minutes
- Review the Impulse Challenge Plan to understand the overall strategy.
- Familiarize yourself with the rules of the Impulse Control Board Game.
- Ensure the Behavior Reflection Journal is ready for the student to use during the session.
Step 1
Introduction & Discussion
10 minutes
- Greet the student and briefly explain the session's objective about managing impulses.
- Discuss real-life examples of impulsive behavior and the benefits of controlling reactions.
- Encourage student participation by asking open-ended questions about personal experiences.
Step 2
Impulse Control Board Game
15 minutes
- Introduce the Impulse Control Board Game rules and objectives.
- Monitor the student during gameplay, gently guiding them when necessary and highlighting moments of good impulse control.
- Use the game to discuss triggers and coping strategies after each round.
Step 3
Behavior Reflection Journal Activity
10 minutes
- Have the student record their thoughts and feelings in the Behavior Reflection Journal.
- Prompt questions such as: What did you notice about your impulses during the game?
- Help the student identify specific moments where they managed to control their impulses and discuss strategies for improvement.
Game
Impulse Control Challenge
This game lesson is designed to be engaging and effective for one-on-one sessions with 5th grade students. It equips students with strategies to manage impulsive behaviors through targeted games and reflective activities. Below is an overview of the game lesson structure:
Materials
- Impulse Challenge Plan (Lesson Plan)
- Impulse Control Board Game (Game)
- Behavior Reflection Journal (Activity)
Lesson Overview
Duration: 40 minutes
Objective:
To help the student understand and manage impulsive behaviors through engaging activities and guided gameplay.
Approach:
Welcoming discussion, interactive gameplay, and reflective journaling that highlight moments of successful impulse control.
Audience:
5th Grade Student
Activities
1. Introduction & Discussion (10 minutes)
- Greet the student and introduce the session's goal of managing impulses.
- Discuss real-life scenarios where impulse control is important.
- Ask open-ended questions to encourage the student to share their experiences.
2. Impulse Control Board Game (15 minutes)
- Introduce the game rules and objectives as described in the Impulse Control Board Game resource.
- Guide the student during gameplay, emphasizing moments of good impulse management.
- Discuss triggers and coping strategies after each round.
3. Behavior Reflection Journal Activity (10 minutes)
- Encourage the student to reflect on their behavior during the game in the Behavior Reflection Journal.
- Ask reflective questions such as, "What did you notice about your impulses during the game?"
Next Steps
After the session, review the student's journal entries to identify strengths and areas for improvement in impulse control. Use these insights to plan future sessions or adjust strategies as needed.
Note: Use the color cues (#98FB98, #90EE90, #8FBC8F) in your materials to enhance engagement, and ensure all provided links work correctly to seamlessly connect the lesson resources.
Activity
Behavior Reflection Journal
This journal is designed as a reflective tool for students to document their thoughts and feelings about their impulse control during the session. It includes prompts and questions to help the student identify moments of success and strategies for improvement.
Journal Prompts
- What did you notice about your impulses during the game?
- Describe a moment when you felt you managed your impulses well. What did you do?
- Were there any challenges or triggers that made impulse control difficult? How did you respond?
- What strategies can you use next time to help manage similar situations?
- How do you feel after reflecting on your behavior today?
Instructions
- Write down your thoughts clearly. There is no right or wrong answer.
- Take your time to reflect on your actions and emotions.
- If needed, draw a picture or create a diagram that shows your feelings during the game.
- After completing the journal, share your reflections with your teacher if you feel comfortable.
Note: Use the journal as a personal tool for growth. Revisiting your entries over time can help you notice patterns and improvements in managing your impulses.