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Impulse Control Adventure

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Lesson Plan

Impulse Control Adventure

Impulsivity

This lesson focuses on helping 3rd grade boys understand and manage impulsivity through engaging activities. By using a combination of video, reading, and a worksheet, students will learn strategies to control impulsive behaviors. This lesson is important as it equips students with essential skills for emotional regulation, which can improve their social interactions and academic performance.

Audience

3rd Grade Boys

Time

30 minutes

Approach

Active Learning, Collaborative Learning

Materials

Video: Why Do We Lose Control of Our Emotions?, Worksheet: Impulse Control Strategies, and Reading: Understanding Impulsivity

Step 1

Introduction

5 mins

  • Begin with a brief discussion on what impulsivity means.
  • Ask students to share examples of impulsive actions they have seen or experienced.

Step 2

Video Viewing

7 mins

Step 3

Reading Activity

8 mins

  • Distribute the reading handout "Understanding Impulsivity."
  • Read together as a class, pausing to discuss key points and ask questions.

Step 4

Worksheet Activity

7 mins

  • Hand out the "Impulse Control Strategies" worksheet.
  • Guide students through the worksheet, encouraging them to think of personal strategies they can use to manage impulsivity.

Step 5

Closure

3 mins

  • Recap the key strategies learned.
  • Encourage students to share one strategy they will try to use in the future.
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Worksheet

Impulse Control Strategies

This worksheet helps students identify and reflect on strategies to manage impulsivity. It encourages them to think about personal situations where they can apply these strategies.

List three situations where you feel impulsive.








What are two strategies you can use to control your impulses?








How can controlling your impulses help you in school and with friends?








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Reading

Understanding Impulsivity

This reading provides an overview of impulsivity, its effects, and strategies to manage it. It is designed to help students understand the importance of controlling impulsive behaviors.

Understanding Impulsivity

Impulsivity is when we act quickly without thinking about the consequences. It can sometimes lead to mistakes or problems. Everyone feels impulsive at times, but learning to control it can help us make better decisions.

Effects of Impulsivity

  • Acting without thinking can lead to trouble at school or with friends.
  • It can make it hard to focus on tasks or follow rules.

Strategies to Manage Impulsivity

  • Pause and Think: Before acting, take a deep breath and count to ten.
  • Ask for Help: If you're unsure, ask a teacher or friend for advice.
  • Practice Self-Control: Try to wait a few seconds before responding to something exciting or upsetting.
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