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How Can We Cool the Fire?

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Lesson Plan

Scenarios to Solutions

Staff will identify common trauma triggers and practice real-time de-escalation techniques through peer-led scenarios to build a safer, more supportive school climate.

By recognizing trauma responses and rehearsing de-escalation strategies, all staff can reduce conflict, support student well-being, and foster a positive school environment.

Audience

All School Staff

Time

45 minutes

Approach

Experiential peer-led scenario practice

Materials

Prep

Teacher Preparation

10 minutes

Step 1

Introduction & Objectives

5 minutes

  • Welcome participants and state session goal: cooling the fire of trauma triggers
  • Share agenda and expected outcomes
  • Briefly define trauma triggers and de-escalation

Step 2

Trauma-Informed Mini-Lecture

10 minutes

Step 3

Scenario Brief & Roles

5 minutes

  • Divide staff into groups of three
  • Distribute Scenario Cards and assign roles: target (triggered), responder, observer
  • Explain role objectives and rotation process

Step 4

Peer-Led Role-Play

15 minutes

  • Groups conduct three 4-minute role-plays, rotating roles each round
  • Observer uses checklist to note effective de-escalation moves and areas for growth
  • Circulate to support and prompt safe practice

Step 5

Group Debrief & Reflection

10 minutes

  • Reconvene and invite observers to share insights
  • Debrief prompts:
    • What de-escalation strategies worked best?
    • Which trauma triggers were most challenging to address?
    • How can you apply these techniques in your daily interactions?
  • Summarize key takeaways and next steps for supportive school climate
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Slide Deck

Trauma-Informed De-Escalation 101

Building safety and trust through understanding and responding to trauma activation.

Welcome participants to the mini-lecture. Introduce yourself and explain that this deck will ground staff in core trauma-informed de-escalation concepts before peer practice.

Session Objectives

  • Define trauma and common triggers
  • Recognize signs of trauma activation in students and colleagues
  • Learn core de-escalation principles and techniques
  • Prepare for peer-led role-play practice

Read each objective aloud. Emphasize that understanding trauma and practicing strategies will build a safer school climate.

What Is Trauma?

Trauma: An overwhelming emotional and physiological response to an event or series of events that exceed one’s ability to cope.

Common sources:

  • Abuse or neglect
  • Community violence
  • Family instability
  • Loss or medical trauma

Explain that trauma can result from a single event or prolonged stress. Stress that many students carry unseen burdens.

Signs of Trauma Activation

Internal signals:

  • Rapid heartbeat, tight chest
  • Racing thoughts or dissociation

Observable behaviors:

  • Shouting, withdrawal, agitation
  • Shutdown, refusal to follow directions

Describe how triggers activate fight-flight-freeze responses. Pair physiological cues with behaviors staff might observe.

Why Trauma-Informed De-escalation?

  • Reduces conflict and crisis escalation
  • Builds trust and rapport
  • Promotes emotional safety
  • Supports healing and learning

Link trauma-informed de-escalation to improved relationships and school climate. Highlight gains for both students and staff.

Core De-Escalation Principles

  1. Remain calm and grounded
  2. Convey empathy and respect
  3. Use clear, simple language
  4. Offer choices and collaborative problem-solving
  5. Maintain safe distance and body language
  6. Validate feelings without judgment

Review each principle with a quick example. Invite nods or verbal confirmations to keep participants engaged.

Key Techniques in Action

• Grounding & breathing: “Feet on floor, name 3 colors you see”
• Active listening: Mirror emotion (“I hear you’re upset.”)
• Validation: Acknowledge feelings (“That was scary, I understand.”)
• Safe space: Step back, lower voice, slow pace

Demonstrate a breathing grounding technique live. Encourage participants to try it silently.

Peer-Led Role-Play Prep

  • Form groups of three
  • Use Scenario Cards from Trigger Mapping Role-Play Guide
  • Roles: Triggered Target, Responder, Observer
  • Observer checklist: note effective moves and growth areas

Explain that next they’ll practice in triads using scenario cards. Remind them to rotate roles: target, responder, observer.

Reflection & Debrief Prompts

  • Which de-escalation moves felt most natural?
  • What surprised you about trauma triggers?
  • How will you apply these strategies tomorrow?
  • What support will you need to stay consistent?

Pose these reflection questions to the whole group after role-plays. Encourage concise sharing and note common themes.

Next Steps & Resources

Continue practice with:

  • Scenarios to Solutions lesson plan
  • Printable Scenario Cards and de-brief guides
  • Ongoing peer check-ins to refine skills

Thank everyone for their engagement. Remind them of further resources and upcoming follow-up activities.

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Activity

Trigger Mapping Role-Play Guide

Overview: In this 15-minute triad activity, participants practice trauma-informed de-escalation in three 4-minute rounds. Roles rotate so everyone acts as Responder, Triggered Target, and Observer.

Setup & Roles (2 minutes)

  • Form groups of three and sit in a triangle.
  • Assign initial roles:
    • Triggered Target: Acts out the scenario based on provided card.
    • Responder: Uses de-escalation techniques to “cool the fire.”
    • Observer: Completes the checklist and notes strengths and growth areas.

Role-Play Rounds (12 minutes total)

For each of three rounds:

  1. Select Scenario Card 1, 2, or 3.
  2. Role-play for 4 minutes:
    • Target immerses in the trigger.
    • Responder practices grounding, empathy, validation, and clear language.
  3. Quick debrief (1 minute): Observer shares top 2 observations.
  4. Rotate roles clockwise and pick the next scenario.

Scenarios:

  1. Family Emergency Call
    • A student (Target) just overheard a distressing phone call about a sick relative. They are tearful, pacing, and unable to focus.
  2. Mocking by Peers
    • During lunch, a student is teased about their appearance. They become defensive, raise their voice, and challenge authority.
  3. Unexpected Fire Drill
    • The loud alarm of a surprise drill triggers a student’s trauma memory. They freeze, cover their ears, and refuse to move.

Observer Checklist

  • Remained calm (steady voice, relaxed posture)
  • Conveyed empathy (“I hear that this feels hard right now.”)
  • Used clear, simple language and offered choices
  • Validated feelings without judgment
  • Used grounding technique (e.g., “feet flat on floor, name 3 things you see”)
  • Maintained safe distance and non-threatening body language

Whole-Group Debrief (5 minutes)

Use these prompts to share key insights:

  • Which de-escalation move felt most natural and why?


  • What aspect of the trigger was hardest to address?





  • How might you apply these strategies with students and colleagues tomorrow?










  • What support or resources would help you stay consistent?












Materials:

  • Printable Scenario Cards from this guide
  • Observer Checklist handout
  • Timer or watch

Link back:

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Worksheet

Scenario Card 1: Family Emergency Call

A student has just overheard a distressing phone call about a seriously ill family member. They are tearful, pacing, and unable to focus on anything else.





--- CUT HERE ---

Scenario Card 2: Mocking by Peers

During lunch, a student is teased by classmates about their appearance. They become defensive, raise their voice, and challenge any adult who tries to intervene.





--- CUT HERE ---

Scenario Card 3: Unexpected Fire Drill

A surprise fire drill alarm blasts through the hallways, triggering a student’s trauma memory. They freeze in place, cover their ears, and refuse to move.




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