Lesson Plan

Emotion Check-In Blueprint

Guide students to recognize, name, and share their current emotions using a quick interactive check-in.

Regular emotion check-ins build self-awareness, emotional vocabulary, and classroom empathy, fostering a supportive community.

Audience

Time

Approach

Materials

Prep

Review Mood Meter Slides

2 minutes

Step 1

Welcome & Objective

1 minute

Step 2

Introduce the Mood Meter

1 minute

Step 3

Student Reflection

2 minutes

Step 4

Closing & Support Reminder

1 minute

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Slide Deck

Mood Meter

The Four Quadrants

How to Use the Mood Meter

Time to Check In

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How Are You Really Feeling?

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