Lesson Plan

Emotions Check-In Blueprint

Students will identify and label their current emotions using the Daily Emotions Tracker, then practice sharing and reflecting in a supportive group setting.

Recognizing and expressing emotions fosters self-awareness, empathy, and a positive classroom environment by opening communication and strengthening social-emotional skills.

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Time

Approach

Materials

Prep

Prepare Materials

5 minutes

Step 1

Warm-Up Check-In

3 minutes

Step 2

Individual Emotion Identification

7 minutes

Step 3

Share & Compare Circle

7 minutes

Step 4

Cool-Down Reflection

3 minutes

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Slide Deck

How Are You Feeling Today?

The Mood Meter

Feeling Words

Check-In Directions

Share & Compare Circle

Cool-Down & Reflection

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Worksheet

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Discussion

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How Are You Feeling Today?

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yingtao meng

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