Lesson Plan
Emotions Check-In Blueprint
Students will identify and label their current emotions using the Daily Emotions Tracker, then practice sharing and reflecting in a supportive group setting.
Recognizing and expressing emotions fosters self-awareness, empathy, and a positive classroom environment by opening communication and strengthening social-emotional skills.
Audience
Time
Approach
Materials
Prep
Prepare Materials
5 minutes
Step 1
Warm-Up Check-In
3 minutes
Step 2
Individual Emotion Identification
7 minutes
Step 3
Share & Compare Circle
7 minutes
Step 4
Cool-Down Reflection
3 minutes

Slide Deck
How Are You Feeling Today?
The Mood Meter
Feeling Words
Check-In Directions
Share & Compare Circle
Cool-Down & Reflection

Worksheet

