Lesson Plan

Heart Health Fun

Understand exercise's role in heart health

This lesson introduces Grade 2 students to the importance of exercise for maintaining a healthy heart. Through engaging activities and discussions, students will learn how regular physical activity benefits their heart and overall well-being. This lesson aims to instill lifelong habits of exercise and health awareness.

Audience

Time

Approach

Materials

Step 1

Introduction to Heart Health

10 mins

Step 2

Exercise Activity

30 mins

Step 3

Discussion on Exercise Benefits

10 mins

Step 4

Worksheet Activity

10 mins

Step 5

Closure

5 mins

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Worksheet

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Heart Health Fun

For Schools