Lesson Plan
Healthy Heart Heroes
Understand heart health and engage in exercise
Students will learn about heart health and the importance of cardiovascular exercise. This hands-on lesson includes a heart-pumping obstacle course to get kids moving, followed by a craft to help them understand how the heart works. The lesson fosters physical activity and awareness of cardiovascular health.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Obstacle Course Activity
20 mins
Step 3
Heart Health Craft
15 mins
Step 4
Q&A and Closure
5 mins
Reading
