Lesson Plan

Healthy Habits Lunch Club

Learn about balanced meals

In this engaging session, students will learn about the components of a balanced meal and the importance of nutrition. Through interactive activities, they will create their own healthy lunch menu, fostering an understanding of healthy eating habits. This lesson is crucial for developing lifelong healthy eating practices and empowering students to make informed food choices.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Discussion on Balanced Meals

10 mins

Step 3

Interactive Activity: Create a Healthy Lunch Menu

20 mins

Step 4

Sharing and Reflection

5 mins

Step 5

Closure

5 mins

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Discussion

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Worksheet

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Worksheet

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Healthy Habits Lunch Club

For Schools