Lesson Plan
Happy Habits Lesson Plan
Guide Pre-K students through a 10-minute morning routine of deep breathing, gratitude sharing, and a simple craft to promote calm, kindness, and connection.
This quick Tier 1 routine builds emotional regulation, a positive classroom climate, and social skills by integrating mindfulness and gratitude daily.
Audience
Time
Approach
Materials
Prep
Prepare Materials
5 minutes
Step 1
Sunshine Breaths Warm-Up
2 minutes
Step 2
Morning Habit Slide Presentation
3 minutes
Step 3
Gratitude Chain Craft
4 minutes
Step 4
Cool-Down Reflection
1 minute

Slide Deck
Happy Habits
Sunshine Breaths
Smile at Friends
Give a Helping Hand
Magic Words
Gratitude Time

Warm Up


Activity

