Lesson Plan

Happy Habits Lesson Plan

Guide Pre-K students through a 10-minute morning routine of deep breathing, gratitude sharing, and a simple craft to promote calm, kindness, and connection.

This quick Tier 1 routine builds emotional regulation, a positive classroom climate, and social skills by integrating mindfulness and gratitude daily.

Audience

Time

Approach

Materials

Prep

Prepare Materials

5 minutes

Step 1

Sunshine Breaths Warm-Up

2 minutes

Step 2

Morning Habit Slide Presentation

3 minutes

Step 3

Gratitude Chain Craft

4 minutes

Step 4

Cool-Down Reflection

1 minute

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Slide Deck

Happy Habits

Sunshine Breaths

Smile at Friends

Give a Helping Hand

Magic Words

Gratitude Time

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Warm Up

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Activity

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Happy Habits

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