Lesson Plan

Happy Bodies Lesson Plan

Students will recognize and label how happiness shows up in their bodies and faces through movement, mirror practice, and discussion.

Building emotional self-awareness and literacy helps young learners regulate emotions and connect positively with peers and adults.

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Time

Approach

Materials

Prep

Prepare Materials

10 minutes

Step 1

Warm-Up: Happy Freeze Dance

5 minutes

Step 2

Activity: Face & Body Feelings Match

15 minutes

Step 3

Cool-Down: Happy Breaths & Sharing

5 minutes

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Warm Up

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Activity

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Cool Down

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Script

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Happy Bodies, Happy Faces

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Ashley Raygo

Tier 1
For Schools
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CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

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