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Goals Go SMART

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Lesson Plan

SMART Strategies Lesson Plan

Students will be able to define each component of the SMART goal-setting framework and apply it to personal goals, translating abstract aspirations into concrete, actionable plans.

Learning to set SMART goals helps students develop essential life skills, providing a clear roadmap for achieving their dreams and fostering a sense of accomplishment and self-efficacy.

Audience

7th Grade Group

Time

60 minutes

Approach

Interactive lesson, guided practice, and group discussion.

Materials

Smart Strategies Slide Deck, My SMART Goal Builder Worksheet, and SMART Goal Share-Out Discussion

Prep

Teacher Preparation

15 minutes

Step 1

Introduction: Big Dreams, Big Goals

5 minutes

Hook (2 minutes)
- Begin by asking students: "What's a big dream or goal you have, something you really want to achieve?"
- Allow a few students to share their responses.
- Transition: "Sometimes our big dreams feel overwhelming. Today, we're going to learn a trick to make those big dreams feel much more achievable: SMART goals!"
### Objective Introduction (1 minute)
- Introduce the lesson objective: "Today, we'll learn how to break down our goals into smaller, more manageable steps using the SMART framework."

Step 2

Understanding SMART Goals

20 minutes

Direct Instruction & Discussion (15 minutes)
- Use the Making Goals SMARTer Slide Deck to introduce each letter of the SMART acronym (Specific, Measurable, Achievable, Relevant, Time-bound).
- For each letter, provide examples and ask students for their own examples or non-examples.
- Specific: "What exactly do you want to achieve? Who is involved? When will it happen? Where? Why?"
- Measurable: "How will you know when you've reached your goal? How much? How many?"
- Achievable: "Is this goal realistic and attainable? Do you have the skills or resources, or can you get them?"
- Relevant: "Is this goal important to you? Does it align with your values or other objectives?"
- Time-bound: "When will you achieve this goal? What's the deadline?"
### Check for Understanding (5 minutes)
- After explaining all components, pose a hypothetical goal (e.g., "I want to get better at basketball") and ask students to collaboratively make it SMART using what they've learned.

Step 3

Applying SMART: My Goal Builder

20 minutes

Guided Practice (15 minutes)
- Distribute the My SMART Goal Builder Worksheet.
- Guide students through the worksheet, helping them choose a personal goal and apply the SMART framework to it.
- Circulate the room, providing individual support and feedback.
### Peer Review (5 minutes)
- Have students pair up and share their SMART goals. Encourage them to provide constructive feedback to ensure each other's goals are truly SMART.

Step 4

Sharing and Reflection

10 minutes

Group Share-Out (7 minutes)
- Facilitate the SMART Goal Share-Out Discussion.
- Invite volunteers to share their refined SMART goals with the small group.
- Encourage positive affirmation and brief constructive comments from peers.
### Reflection and Wrap-up (3 minutes)
- Ask students: "How does breaking down a big goal into SMART steps change how you feel about achieving it?"
- Emphasize that SMART goal setting is a lifelong skill for success.

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Slide Deck

Goals Go SMART!

Turning Dreams into Action

  • We all have dreams, big and small!
  • Sometimes, dreams feel far away.
  • How can we make them real?

Welcome students and introduce the idea of big dreams and goals. This sets the stage for why goal setting is important.

What are SMART Goals?

A Super Strategy!

  • Specific
  • Measurable
  • Achievable
  • Relevant
  • Time-bound

Let's break it down!

Introduce the SMART acronym as a tool to make goals achievable. Emphasize that it's a 'trick' or 'strategy'.

S is for SPECIFIC

Clear and Focused

  • What exactly do you want to achieve?
  • Who is involved?
  • When will it happen?
  • Where?
  • Why is it important?

Example: Instead of "I want to be a better student," try "I want to improve my grade in Math to an A by the end of the semester."

Explain 'Specific' with clear examples. Ask students to think of a non-specific goal and how to make it specific.

M is for MEASURABLE

How Will You Know?

  • How will you know when you've reached your goal?
  • How much? How many?
  • What data will show your progress?

Example: "I want to read 3 new books this month." (You can count them!)

Explain 'Measurable' with clear examples. Discuss how to track progress.

A is for ACHIEVABLE

Is It Possible?

  • Is this goal realistic and attainable?
  • Do you have the skills or resources?
  • Can you get them?
  • Is it challenging, but not impossible?

Example: Instead of "I want to fly to the moon next week," try "I want to learn about space exploration."

Explain 'Achievable' and the importance of realism. Discuss how to break down big goals into smaller steps.

R is for RELEVANT

Does It Matter to YOU?

  • Is this goal important to you?
  • Does it align with your values?
  • Why do you want to achieve it?
  • Does it fit into your bigger plans?

Example: "I want to practice guitar daily because I want to play in the school band." (It matters to your passion!)

Explain 'Relevant' and why the goal should matter to the student. Connect it to personal values or larger aspirations.

T is for TIME-BOUND

Set a Deadline!

  • When will you achieve this goal?
  • What's the target date?
  • Having a deadline helps you stay focused and motivated.

Example: "I will finish my science project by Friday." (Clear deadline!)

Explain 'Time-bound' and the necessity of a deadline. Discuss the difference between short-term and long-term goals.

Putting it all together!

Practice Time!

Let's take a goal like "I want to be happier" and make it SMART!

  • Specific?
  • Measurable?
  • Achievable?
  • Relevant?
  • Time-bound?

(Teacher will guide the discussion to make this goal SMART)

Review all components and lead a quick activity where students apply SMART to a common, non-SMART goal.

Your Turn: Build Your SMART Goal!

Now it's your chance!

Get ready to make your dreams happen!

Conclude by introducing the worksheet for individual practice.

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Worksheet

My SMART Goal Builder

Name: _________________________ Date: _________________________

Part 1: My Big Dream/Goal Idea

What is a dream or goal you have right now? It can be about school, a hobby, a personal skill, or anything important to you! Don't worry about making it SMART yet, just write down your initial idea.












Part 2: Making It SMART

Now, let's take your big dream and break it down using the SMART framework. Answer the questions for each letter, making your goal clearer and more actionable.

S - Specific (What exactly do you want to achieve?)

  • Original Idea: __________________________________________________
  • Specific Details: What exactly will you do? Who is involved? Where will it happen? Why is this goal important to you?













M - Measurable (How will you know you've achieved it?)

  • How will you track your progress? What numbers, amounts, or observations will tell you you're making headway or have reached your goal?








A - Achievable (Is this goal realistic for you?)

  • Do you have the skills or resources needed? If not, how can you get them? Is it challenging but still possible?








R - Relevant (Why is this goal important to you?)

  • Does this goal truly matter to you? How does it fit into your larger aspirations or values? Why do you want to do this?








T - Time-bound (When will you achieve this goal?)

  • What is your deadline? When will you start, and when do you plan to have it completed?








Part 3: My SMART Goal Statement

Now, combine all your SMART answers into one clear and concise goal statement!

My SMART Goal:













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Discussion

SMART Goal Share-Out: Making Dreams Real

Now that you've each worked on building your own SMART goal, it's time to share and celebrate our efforts! This is a chance to practice communicating your goals clearly and to get positive feedback from your peers.

Discussion Guidelines:

  • Listen Actively: Pay attention when others are sharing. Show respect.
  • Be Supportive: Offer encouragement and positive comments.
  • Give Constructive Feedback: If you see an opportunity to make a goal even more SMART, offer it gently and helpfully. For example,
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Goals Go SMART • Lenny Learning