lenny

Get SMART: Mastering Goal-Setting for Success

user image

Lesson Plan

Overhand Knot Challenge Lesson Plan

Engage 6th grade students in developing teamwork, communication, and problem-solving skills through the Overhand Knot Challenge, while also introducing the concept of SMART goals to reflect on personal growth.

This lesson centers on the Overhand Knot Challenge to promote collaboration and hands-on learning. It builds problem-solving skills and helps students understand the importance of clear goal-setting in both group and individual contexts.

Audience

6th Graders

Time

30 minutes

Approach

Interactive challenge with guided reflection and individual SMART goal-setting.

Prep

Preparation

5 minutes

  • Review the Overhand Knot Challenge Lesson Plan to understand the flow of activities and individual supports.
  • Prepare one short length of rope per group (simulate with one rope for the 4-student group).
  • Arrange seating to facilitate both the challenge and reflection sessions.
  • Ensure digital copies of the Overhand Knot Challenge instructions and Goal-Setting Activity Worksheet are accessible.

Step 1

Introduction and Discussion

5 minutes

  • Introduce the lesson by explaining the importance of teamwork, communication, and setting clear goals.
  • Briefly discuss what makes a goal SMART (Specific, Measurable, Achievable, Relevant, Time-bound) and how these components relate to group challenges and personal success.
  • Connect the idea of clear group goals to succeeding in the Overhand Knot Challenge.

Step 2

Overhand Knot Challenge

15 minutes

  • Explain the Overhand Knot Challenge using the provided Overhand Knot Challenge instructions.
  • Divide the students into a single group of four; assign temporary roles (e.g., discussion leader, note-taker, timekeeper, and question asker) to ensure each student contributes.
  • Guide the group to form a straight line holding hands, with the middle two students holding the ends of a rope.
  • Challenge the group to work together to tie a simple overhand knot in the middle of the rope without the outside students assisting with their free hands.
  • Allow ample time for the students to use trial and error, problem-solving, and clear communication to complete the challenge.
  • Observe the process and provide supportive prompts when necessary.

Step 3

Reflection and SMART Goal Connection

5 minutes

  • Once the Overhand Knot Challenge is complete, facilitate a group reflection on the activity. Ask:
    • What strategies worked well?
    • What challenges did you face?
    • How did you communicate effectively?
  • Explain how these insights relate to setting and achieving SMART goals in both group settings and personal endeavors.
  • Transition to the individual activity where each student uses the Goal-Setting Activity Worksheet to write a personal SMART goal, encouraging them to reflect on the teamwork experience.
lenny
0 educators
use Lenny to create lessons.

No credit card needed

Game

Overhand Knot Challenge

This game is a fun and challenging activity designed to build teamwork, problem-solving, and communication skills. In this challenge, you'll work together to complete an overhand knot with a twist!

How to Play:

  1. Form Small Groups:

    • Although this activity is typically for groups of 6-10 people, in our small group we will simulate the challenge by taking turns and discussing each step together.
  2. Distribute Materials:

    • Each group should have a short length of rope. For our group of 4, we can use one rope and simulate the group instructions while each student takes on different roles.
  3. Set Up the Line:

    • Arrange yourselves in a straight line holding hands. For the challenge, designate the middle two people to hold the two ends of the rope between them.
  4. The Challenge:

    • Without letting go of the rope or your partner's hands, work together to tie a simple overhand knot in the middle of the rope.
    • Note: The two outside people are not permitted to use their free hands to assist in any way, so creativity and teamwork are essential.
  5. Problem-Solving:

    • Use trial and error to figure out the best way to position yourselves and coordinate your movements. Work together, share ideas, and communicate clearly to solve the puzzle.
  6. Reflection:

    • When the knot has been tied successfully, take some time to reflect on your process. Discuss:
      • What strategies worked well?
      • What challenges did you face?
      • How did you overcome communication barriers?
    • If time allows, you can challenge your team further by attempting a more complex knot or repeating the challenge with variations.





Example Reflection:

  • Teamwork: "We discovered that when we communicated better, we could adjust our positions more effectively."
  • Problem-Solving: "At first, we struggled because we weren’t sure how much to adjust our grip, but trying different approaches helped us figure it out."




Now, let's dive in and test our collaboration skills with the Overhand Knot Challenge!

lenny
lenny

Activity

Goal-Setting Activity Worksheet

This worksheet is designed to help you write your very own SMART goal with extra space for detailed reflection. Remember, a SMART goal is:

  • Specific: Well-defined and clear
  • Measurable: Includes criteria so you know when progress is made
  • Achievable: Realistic and attainable with effort
  • Relevant: Meaningful in your current life
  • Time-bound: Has a clear deadline

Follow these steps to create your SMART goal. Work individually at first, and then be ready to share and discuss with your group.

Step 1: Brainstorming Your Goal

Take a moment to think of one goal that matters to you. It might relate to school, a hobby, or a personal skill you'd like to improve. Write down your initial idea.

What is your goal?


Step 2: Detailing the Specifics

Be as detailed as possible. Answer these questions:

  • What exactly do I want to achieve?
  • Why is this goal important to me?
  • Who or what is involved or affected?

Your Specific goal details:





Step 3: Making It Measurable

Describe how you will track your progress. What evidence will show that you're moving in the right direction?

Your Measurable criteria:





Step 4: Evaluating Achievability

Reflect on what steps you can realistically take to reach this goal. Are there any challenges you might face? How will you overcome them?

Your Achievable plan:





Step 5: Confirming Relevance

Why does this goal matter right now? How does it fit into your current school or personal life?

Your Relevant explanation:





Step 6: Setting a Time Frame

Decide on a clear deadline for your goal. How long will you take to achieve it?

Your Time-bound target:





Final Step: Formulating Your SMART Goal

Combine all your thoughts into one clear and concise SMART goal statement. Write it out fully and clearly.

My SMART Goal:










Group Reflection

Once you've completed your individual worksheet, share your goal with your group. Discuss the following questions:

  • What part of creating your SMART goal was the easiest? Why?
  • Which component was the most challenging for you?
  • How can your peers support you in achieving this goal?
  • What feedback do you have for each other to make your goals even clearer?

Take a few minutes to write down any insights or key points from your discussion:

Group Reflection Notes:





Happy goal-setting and thoughtful sharing!

lenny
lenny
Get SMART: Mastering Goal-Setting for Success • Lenny Learning