Lesson Plan

Fun Friday Gym Extravaganza

fun friday gym

This lesson plan is designed to provide a fun and engaging gym session for 9-10 year olds. The session will start with a short video on healthy habits, followed by a series of active games that promote physical fitness, teamwork, and fun. This lesson is important as it encourages physical activity, which is essential for children's health and well-being, and helps develop social skills through cooperative play.

Audience

Time

Approach

Materials

Step 1

Introduction and Video

10 mins

Step 2

Warm-Up Activity

10 mins

Step 3

Game 1: Hula Hoop Relay

15 mins

Step 4

Game 2: Bean Bag Toss

15 mins

Step 5

Cool Down and Reflection

10 mins

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Discussion

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Fun Friday Gym Extravaganza

Bri’Anca Jordan

Tier 1
For Schools
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