Lesson Plan
Focus Quest Session 1 Lesson Plan
Students will understand key focus concepts, identify personal distractions, and set simple focus goals using a targeted worksheet.
Developing focus strategies enhances academic performance and helps students manage real-life distractions. Early practice builds lifelong attention skills.
Audience
Time
Approach
Materials
Prep
Prepare Materials
5 minutes
Step 1
Warm-Up Activity
5 minutes
Step 2
Guided Discussion
7 minutes
Step 3
Worksheet Activity
7 minutes

Warm Up


Discussion


Worksheet


Lesson Plan
Focus Quest Session 2 Lesson Plan
Students will reflect on their focus goals from Session 1, share successes and challenges, discuss strategies in small groups, and apply deeper focus techniques in a new worksheet activity.
Reflection and peer discussion reinforce learning, surface obstacles, and introduce advanced strategies to strengthen students’ ability to manage distractions and sustain attention.
Audience
Time
Approach
Materials
Prep
Prepare Materials
5 minutes
Step 1
Warm-Up Reflection
5 minutes
Step 2
Guided Discussion
7 minutes
Step 3
Worksheet Activity
8 minutes

Warm Up


Discussion


Worksheet

