Lesson Plan
Fitness & Feelings Fun
Fun Activity
This lesson plan aims to engage students in a fun and educational activity that combines physical exercise and emotional learning. Students will participate in a gym activity and watch two videos about physical health and emotions, enhancing their understanding of the importance of exercise and emotional intelligence.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video: Physical Exercise and Brain Health
5 mins
Step 3
Gym Activity
30 mins
Step 4
Video: Guess the Emotions: Feelings and Emotions
10 mins
Step 5
Creative Drawing Activity
10 mins
Step 6
Conclusion
5 mins
Worksheet
