Lesson Plan
Small-Group Fitness Drill
Students will reinforce core physical fitness concepts through a brief interactive drill and a focused quiz, then discuss and clarify answers to solidify understanding.
This lesson boosts engagement and retention by combining movement, peer discussion, and immediate feedback, supporting Tier 2 small-group needs.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
5 minutes
Step 1
Introduction & Drill
3 minutes
Step 2
Slide Presentation
4 minutes
Step 3
Quiz Administration
4 minutes
Step 4
Peer Review Discussion
2 minutes
Step 5
Answer Explanation & Wrap-Up
2 minutes
Slide Deck
Core Fitness Concepts
Cardiovascular Endurance
Muscular Strength
Flexibility
Body Composition
Quick Recap & Check
Quiz
Fitness Facts Challenge
Discussion
Answer Key
