Lesson Plan

Calm Corner Basics

Introduce H to the calm-down corner and deep breathing so they can ask for the calm-down corner or take deep breaths when tasks feel hard.

Teaching self-regulation strategies helps H manage frustration, stay focused, and build independent coping skills for challenging tasks.

Audience

Time

Approach

Materials

Prep

Prepare Materials

5 minutes

Step 1

Warm-Up

3 minutes

Step 2

Teach Deep Breathing

3 minutes

Step 3

Introduce Calm-Down Corner

3 minutes

Step 4

Worksheet Activity

4 minutes

Step 5

Cool-Down

2 minutes

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Worksheet

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Activity

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Warm Up

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Cool Down

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Finding Your Calm

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